
0 from 48 votes
Chicken Santa Fe
This chicken santa fe recipe is Mexican seasoned chicken breasts smothered in melted cheese, beans, corn and peppers. An easy dinner option that's great for a busy weeknight!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 313 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 tablespoon olive oil
- 4 boneless skinless chicken breasts I prefer to use thin cut breasts
- 2 teaspoons taco seasoning
- 1 cup shredded cheddar cheese
- 3/4 cup canned black beans rinsed and drained
- 1/3 cup diced red bell pepper
- 1/3 cup corn kernels thawed if frozen
- 2 tablespoons chopped cilantro
- salt and pepper to taste
Instructions
- Heat the oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees F.
- Season the chicken on both sides with the taco seasoning, salt and pepper.
- Cook the chicken for 4-5 minutes on each side or until cooked through. The time may vary depending on the thickness of your chicken.
- Sprinkle the cheese evenly over the chicken breasts. Add the beans, red bell pepper and corn on top of the cheese.
- Bake for 5 minutes or until cheese is melted. Sprinkle with cilantro and serve.
Cup of Yum
Nutrition Information
Calories
313kcal
(16%)
Carbohydrates
8g
(3%)
Protein
33g
(66%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
101mg
(34%)
Sodium
459mg
(19%)
Potassium
563mg
(16%)
Fiber
2g
(8%)
Vitamin A
315IU
(6%)
Vitamin C
2.5mg
(3%)
Calcium
221mg
(22%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 313
% Daily Value*
Calories | 313kcal | 16% |
Carbohydrates | 8g | 3% |
Protein | 33g | 66% |
Fat | 12g | 18% |
Saturated Fat | 7g | 35% |
Cholesterol | 101mg | 34% |
Sodium | 459mg | 19% |
Potassium | 563mg | 12% |
Fiber | 2g | 8% |
Vitamin A | 315IU | 6% |
Vitamin C | 2.5mg | 3% |
Calcium | 221mg | 22% |
Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.