5.0 from 6 votes
Chicken Sausage Brown Rice Stuffing with Celery and Mushrooms
Gluten-free Italian brown rice stuffing made with Italian chicken sausage, celery, mushrooms, and onions. An easy side dish!
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 14 servings
Calories: 107 kcal
Course:
Side Dish , Dinner
Cuisine:
Italian
Ingredients
- 1 1/2 cups brown rice
- 3 1/2 cups water
- 1 chicken bouillon (I used Knorr)
- 5 links (14 oz raw sweet Italian chicken or turkey sausage (I used al fresco))
- 2 tbsp olive oil
- 6 celery stalks (chopped)
- 1 large onion (chopped)
- 16 oz Sliced Fresh Mushrooms
- salt and fresh cracked pepper to taste
Instructions
- Cook brown rice in water and chicken bouillon according to package directions.
- While the rice is cooking, in a large heavy saute pan cook chicken sausage on medium heat, breaking up the meat into small pieces as it cooks until the sausage is cooked through and is browned. Set aside on a dish.
- Add olive oil to the pan and add the onion, sauté one minute, add the celery, salt and pepper to taste; cook about 12 minutes, until celery is soft.
- Add the mushrooms to the pan, more salt and pepper if needed and cook, stirring 5 minutes, then cook covered for 2 minutes, or until the mushrooms have released their juice and are cooked through.
- Add the sausage and the cooked rice to the pan and mix well.
Cup of Yum
Nutrition Information
Serving
3/4 cup
Calories
107kcal
(5%)
Carbohydrates
16.5g
(6%)
Protein
3.5g
(7%)
Fat
3g
(5%)
Sodium
220mg
(9%)
Fiber
1.5g
(6%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 14servings
Amount Per Serving
Calories 107
% Daily Value*
| Serving | 3/4 cup | |
| Calories | 107kcal | 5% |
| Carbohydrates | 16.5g | 6% |
| Protein | 3.5g | 7% |
| Fat | 3g | 5% |
| Sodium | 220mg | 9% |
| Fiber | 1.5g | 6% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.