4.8 from 33 votes
Chicken Sausage Peppers and Onion Sheet Pan Dinner
This Chicken Sausage Peppers and Onion Sheet Pan Dinner makes a mouth-watering wholesome low carb meal that is quick and easy and can be on the table in 30 minutes.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
4
Calories:
227 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 12 ounces chicken sausage organic, apple flavored, COLEMAN ORGANIC®
- 1 onion , sliced
- 1 green bell pepper , sliced
- 1 red bell pepper , sliced
- salt to taste
- black pepper to taste
- 1 TBSP olive oil
Instructions
- Preheat the oven to 400 degrees F.
- Line a sheet pan with foil.
- Place the COLEMAN ORGANIC® Apple Chicken Sausage and sliced onions, and red and green bell peppers on the foil-lined sheet pan and drizzle with olive oil. Season to taste with salt and pepper.
- Bake in a preheated oven for 10 minutes, turn the sausage and cook for another 10 to 15 minutes. Serve Hot.
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Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
10g
(3%)
Protein
14g
(28%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
60mg
(20%)
Sodium
873mg
(36%)
Potassium
155mg
(3%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1342IU
(27%)
Vitamin C
65mg
(72%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 14g | 28% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 60mg | 20% |
| Sodium | 873mg | 36% |
| Potassium | 155mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1342IU | 27% |
| Vitamin C | 65mg | 72% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.