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Chicken Schnitzel Recipe
Chicken schnitzel (Turkish - tavuk schnitzel) is a great main meal all year round but is especially tasty during the summer months served with a simple salad.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 2
Calories: 350 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1 large chicken breast (skin removed)
- 2 egg
- 1 handful breadcrumbs
- ⅓ cup plain (all purpose) flour (or corn flour)
- 1 teaspoon dried oregano (or thyme)
- ½ teaspoon chilli flakes
- ¼ teaspoon ground turmeric
- ¼ teaspoon ground cumin
- salt & pepper (to season)
Instructions
- Mix your breadcrumbs with dried herbs and spices.
- Now sprinkle them over a large plate.
- Beat your eggs and pour these onto another shallow plate. Place this next to your breadcrumb mixture.
- Now take your chicken breast and place it into a plastic bag.
- Use a rolling pin or something similar to beat it out, flatten and tenderise it.
- Now you have one large schnitzel (escalope). Cut this in half to make 2 schnitzels.
- Coat the chicken schnitzels in flour and shake off the excess.
- Gently heat a light covering of sunflower oil in a frying pan.
- Take your chicken schnitzels, one at a time, and coat them in the egg on both sides.
- Now place each fillet into your bread crumb mix, cover both sides and press down to make sure the crumbs stick.
- Turn the heat to high on your pan and place your chicken schnitzels side by side in the oil.
- Fry for 2 minutes on each side to make your breadcrumbs go crispy.
- Now turn the heat to medium and gently fry for a further 2-3 minutes on each side - or until your chicken is cooked.
- Serve immediately with a side salad or other accompaniments to suit the season.
Cup of Yum
Notes
- Your chicken can be substituted for pork or tenderised beef for this schnitzel recipe.
- We like flavoursome foods so we like to add herbs and spices to our breadcrumb mix for chicken schnitzel. This is optional so you can leave yours plain if you like.
- As with all of our recipes, the calorie count per serving is meant as a rough guide.
- The number of calories will depend on the size of your chicken breast, the type of breadcrumbs you use and your oil.
Nutrition Information
Serving
1
Calories
350kcal
(18%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 350
% Daily Value*
| Serving | 1 | |
| Calories | 350kcal | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.