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4.8 from 24 votes

Chicken Seasoning

Whip up THE BEST Chicken Seasoning recipe in just 5 minutes with 7 pantry staple ingredients! It's perfect for using as a rub on grilled chicken, seasoning Instant Pot Shredded Chicken, rotisserie chicken or baked chicken.

Prep Time
5 mins
Total Time
5 mins
Servings: 8 tablespoons
Calories: 16 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder or granulated onion
  • 2 tablespoons kosher salt or sea salt
  • 1 tablespoon ground black pepper
  • 1 teaspoon dried parsley
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon paprika

Instructions

    Cup of Yum
  1. Combine all of the ingredients in a small bowl.
  2. Store in an airtight container in the pantry for up to 6 months.

Notes

  • This recipe makes 8 tablespoons of seasoning mix. If you’d like to make a double batch of the seasoning, simple hover over the servings above and change it from 8 tablespoons, to 16 tablespoons. The ingredient amounts in the recipe card will automatically update to accommodate the new serving size.
  • I recommend using 1 tablespoon of seasoning per pound of chicken.
  • The chicken seasoning will stay good, stored in an airtight container in the pantry, for up to 6 months. After that the spice blend will not “go bad” but as spices sit longer, they begin to lose their flavor.
  • To make a spicy chicken seasoning, add 1-2 teaspoons cayenne pepper.
  • Refer to the blog post for instructions on how to use this seasoning to make rotisserie chicken, grilled chicken, fried chicken and more!

Nutrition Information

Calories 16kcal (1%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 1751mg (73%) Potassium 62mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 202mg (4%) Vitamin C 1mg (1%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8tablespoons

Amount Per Serving

Calories 16

% Daily Value*

Calories 16kcal 1%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 1751mg 73%
Potassium 62mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 202mg 4%
Vitamin C 1mg 1%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.