Chicken Spinach Lasagna
Chicken Spinach Lasagna layers sautéed ground chicken, baby bella mushrooms, onions, peppers, garlic, and fresh spinach with marinara sauce and mozzarella cheese between cooked lasagna sheets. This hearty casserole combines tender poultry and vegetables with gooey melted cheese in baked pasta sheets, creating a richly flavored and satisfying dinner option. The use of fresh spinach adds a pleasant color and mild earthiness.
Ingredients
- 5 tablespoons olive oil
- 1 onion chopped
- 1 garlic bulb 9-10 cloves, minced
- 1 bell pepper chopped
- 2 cups baby bella mushroom sliced
- 1 lb. ground chicken
- 1 tablespoon tomato paste
- 5 cups spinach raw, fresh
- 16 oz mozzarella cheese grated
- 15 oz marinara sauce
- 16 lasagna sheets
- salt
- black pepper
Instructions
- Bring 2 gallons of water to a boil in a large saucepan over high-medium heat.
- In the meantime, add two tablespoons of olive oil to a large pan over medium heat.
- Add the chopped onion and cook for 2-3 minutes until tender, stirring occasionally. Then add the minced garlic and cook for another 2 minutes.
- Add the chopped bell pepper and mushrooms, stir, and cook for another 4-5 minutes. Add the tomato paste and ground chicken—season with salt and pepper. Mix well to combine, and cook for about 5 minutes.
- Once the chicken is almost cooked, add the spinach and cook until it has shrunk in size and is tender, for about 5 minutes. Turn off the heat.
- In the meantime, the water must be boiling. Add some salt, two tablespoons of oil, and the lasagna sheets. Cook based on the box instructions, but usually, it takes 7-9 minutes for the sheets to cook. Transfer the lasagna sheets to a colander, give them a bath in cold water, and drain.
- Preheat oven to 400F.
- Start by greasing a 9x12 baking dish with one tablespoon of oil.
- Lay 5 lasagna sheets on the bottom of the pan, top it with half of the chicken mixture, 5 ounces of marinara sauce, and 1½ cups of grated mozzarella cheese. Repeat this for the second layer of lasagna sheets -> chicken mixture -> marinara sauce -> cheese. Top with the final layer of 6 lasagna sheets (I added the pieces from the trimmed sheets), cover with the remaining 5 ounces of marinara sauce, and top with 1 cup of cheese.
- You can place lasagna in the fridge for 24 hours or bake it immediately for 30 minutes, or until bubbly.
- Let lasagna cool down 15-20 minutes before serving, which will help cut it.
- You can turn on the broil for the last 3-4 minutes of baking for a golden brown top, but watch it closely not to burn it.
- Garnish with fresh herbs and serve. Enjoy!
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 569
% Daily Value*
| Serving | 0g | |
| Calories | 569kcal | 28% |
| Carbohydrates | 50g | 17% |
| Protein | 31g | 62% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 93mg | 31% |
| Sodium | 704mg | 29% |
| Potassium | 896mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 2870IU | 57% |
| Vitamin C | 29.5mg | 33% |
| Calcium | 333mg | 33% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.