Chicken Strips
Chicken Strips are tender boneless chicken pieces coated in a spiced gram flour batter and deep-fried until golden and crispy. This recipe uses spices like chili powder, turmeric, coriander, and cumin to give the batter a flavorful kick. The fried chicken strips have a crunchy exterior and juicy interior, making them a satisfying snack or appetizer served hot with dipping sauce.
Ingredients
- 500 g chicken Boneless
- 100 g gram flour Besan
- 1 egg
- 1 tsp chilli powder
- 1 tsp salt
- 1 tsp turmeric powder Haldi
- 1 tsp coriander seeds
- 1 tsp cumin seeds Jeera
- 100 ml water
Instructions
- Cut the chicken breast into long and thin strips
- In a separate bowl add the salt, chilli powder, egg, cumin seeds, turmeric powder, whole coriander seeds and the gram flour then mix until well combined
- Slowly add some water and mix until a paste-like consistency forms – add the water gradually as you do not want the batter to end up too think
- Add the chicken strips into the mixture and make sure that each piece is coated evenly
- Heat up the oil and make sure that the oil is hot enough to cook the chicken but not too hot that the batter will burn yet leave the inside uncooked
- Add the chicken strips to the deep fryer and allow the chicken strips to cook for a few minutes before flipping over and allowing to cook further until golden brown
- Serve hot with a dipping sauce of your choice then enjoy!
Notes
- Nutritional details are provided for informational purposes, not as a guarantee.
- Ensure the oil is hot enough before frying to avoid greasy, undercooked strips.
- Serve chicken strips hot for the best texture and flavor with your preferred dipping sauce.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 248
% Daily Value*
| Calories | 248kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 86mg | 29% |
| Sodium | 666mg | 28% |
| Potassium | 378mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 1mg | 1% |
| Vitamin D | 0.3µg | 2% |
| Calcium | 36mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.