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Chicken Strips
5 from 21 votes

Chicken Strips

Chicken Strips are tender boneless chicken pieces coated in a spiced gram flour batter and deep-fried until golden and crispy. This recipe uses spices like chili powder, turmeric, coriander, and cumin to give the batter a flavorful kick. The fried chicken strips have a crunchy exterior and juicy interior, making them a satisfying snack or appetizer served hot with dipping sauce.

Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 248 kcal
Course: Appetizer, Snacks
Cuisine: Indian, Pakistani

Ingredients

  • 500 g chicken Boneless
  • 100 g gram flour Besan
  • 1 egg
  • 1 tsp chilli powder
  • 1 tsp salt
  • 1 tsp turmeric powder Haldi
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds Jeera
  • 100 ml water

Instructions

    Cup of Yum
  1. Cut the chicken breast into long and thin strips
  2. In a separate bowl add the salt, chilli powder, egg, cumin seeds, turmeric powder, whole coriander seeds and the gram flour then mix until well combined
  3. Slowly add some water and mix until a paste-like consistency forms – add the water gradually as you do not want the batter to end up too think
  4. Add the chicken strips into the mixture and make sure that each piece is coated evenly
  5. Heat up the oil and make sure that the oil is hot enough to cook the chicken but not too hot that the batter will burn yet leave the inside uncooked
  6. Add the chicken strips to the deep fryer and allow the chicken strips to cook for a few minutes before flipping over and allowing to cook further until golden brown
  7. Serve hot with a dipping sauce of your choice then enjoy!

Notes

  • Nutritional details are provided for informational purposes, not as a guarantee.
  • Ensure the oil is hot enough before frying to avoid greasy, undercooked strips.
  • Serve chicken strips hot for the best texture and flavor with your preferred dipping sauce.

Nutrition Information

Calories 248kcal (12%) Carbohydrates 16g (5%) Protein 18g (36%) Fat 12g (18%) Saturated Fat 3g (15%) Trans Fat 0.1g (5%) Cholesterol 86mg (29%) Sodium 666mg (28%) Potassium 378mg (8%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 308IU (6%) Vitamin C 1mg (1%) Vitamin D 0.3µg (2%) Calcium 36mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 248

% Daily Value*

Calories 248kcal 12%
Carbohydrates 16g 5%
Protein 18g 36%
Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0.1g 5%
Cholesterol 86mg 29%
Sodium 666mg 28%
Potassium 378mg 8%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 308IU 6%
Vitamin C 1mg 1%
Vitamin D 0.3µg 2%
Calcium 36mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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