
0 from 9 votes
Chicken Stuffed Poblano Peppers
Chicken Stuffed Poblano Peppers is loaded with flavor and easy to make. Chicken, cheese and seasoning makes this meal a family favorite.
Prep Time
15 mins
Cook Time
15 mins
Let Rest
10 mins
Total Time
45 mins
Servings: 8
Calories: 231 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 4 poblano peppers
- 2 cups cooked shredded chicken
- 1 1/2 cup shredded Monterey jack cheese
- 3 green onions sliced
- 1 can black beans drained and rinsed, 15 ounces
- 1 can diced tomatoes 15 ounces, drained
- 1 cup frozen corn thawed
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400 degrees Fahrenheit and spray a 9X13 baking dish with non-stick cooking spray.
- Cut Poblano peppers in half lengthwise and remove the seeds and membranes from each of the peppers.
- In a mixing bowl stir together the cooked chicken, 1 cup of the shredded cheese, half of the green onions, beans, diced tomatoes, corn and seasonings until well combined.
- Spoon the chicken mixture in each of the poblano pepper halves and place the in the baking dish.
- Bake for 15 minutes until the peppers are tender. Top each of the peppers with the remaining shredded cheese and sliced green onions. Bake for 5 minutes to melt the cheese.
- Remove from the oven. Let the peppers rest for 10-15 minutes and then they are ready to serve and enjoy!
Cup of Yum
Notes
- Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition Information
Calories
231kcal
(12%)
Carbohydrates
19g
(6%)
Protein
19g
(38%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
45mg
(15%)
Sodium
582mg
(24%)
Potassium
547mg
(16%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
581IU
(12%)
Vitamin C
56mg
(62%)
Calcium
210mg
(21%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 231
% Daily Value*
Calories | 231kcal | 12% |
Carbohydrates | 19g | 6% |
Protein | 19g | 38% |
Fat | 9g | 14% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 45mg | 15% |
Sodium | 582mg | 24% |
Potassium | 547mg | 12% |
Fiber | 6g | 24% |
Sugar | 3g | 6% |
Vitamin A | 581IU | 12% |
Vitamin C | 56mg | 62% |
Calcium | 210mg | 21% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.