
0 from 12 votes
Chicken Taco Soup
This creamy delicious veggie, chicken, and cheese packed taco soup is a quick and easy winner dinner!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 6
Calories: 376 kcal
Course:
Soup
Cuisine:
Mexican
Ingredients
- 1 tablespoon olive oil
- ½ Medium onion chopped
- ½ red bell pepper chopped
- 2 10 fluid ounce cans Ro-tel diced tomatoes & green chilies with juices
- 3 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 tablespoon chili powder
- 1 12 fluid ounce can corn drained
- 1 14 fluid ounce can black beans drained & rinsed
- 1 8 ounce block of cream cheese (I used Philly) softened
- 2 cups cooked/rotisserie chicken shredded
- 1 tsp salt
- ½ tsp fresh ground black pepper
- toppings optional: shredded Tex-Mex cheese blend, avocado, cilantro, tortilla strips, etc.
Instructions
- Take the cream cheese out of the fridge at least an hour ahead of time to let it soften up, or microwave it for 20-30 seconds until it's soft.
- Add the oil and onion to a soup pot and sauté over medium-high heat for 5 minutes.
- Add all the remaining soup ingredients to the pot except for the cream cheese and chicken.
- Increase the heat to high and bring the soup to a boil. Turn down the heat so it's simmering gently (uncovered) for 5 minutes. While the soup cooks, prep your toppings.
- Cut the cream cheese into smaller pieces and add it to the soup. Let it melt in (you may have to stir it a fair bit until it's fully incorporated).
- Stir in the chicken and cook for another 5-7 minutes or so until it's warmed through.
- Season the soup with salt & pepper and serve with toppings as desired.
Cup of Yum
Nutrition Information
Serving
1g
Calories
376kcal
(19%)
Carbohydrates
24g
(8%)
Protein
26g
(52%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
13g
Cholesterol
105mg
(35%)
Sodium
1267mg
(53%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 376
% Daily Value*
Serving | 1g | |
Calories | 376kcal | 19% |
Carbohydrates | 24g | 8% |
Protein | 26g | 52% |
Fat | 21g | 32% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 13g | 76% |
Cholesterol | 105mg | 35% |
Sodium | 1267mg | 53% |
Fiber | 7g | 28% |
Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.