5.0 from 72 votes
Chicken Tortilla Soup Recipe
This chicken tortilla soup recipe is loaded with shredded chicken, black beans, corn, topped with crispy homemade tortilla strips, so easy to make!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 528 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1-2 Jalapeno peppers chopped (use hotter peppers if you'd like, or use bell or poblano pepper for milder)
- 1 medium onion chopped
- 3 garlic cloves chopped
- 1 tablespoon chili powder I love ancho powder for this
- 1 teaspoon cumin
- salt and pepper to taste
- 1.5 pounds boneless chicken breast (or use chicken thighs)
- 2 ounce cans fire roasted tomatoes (or use chopped fresh tomatoes)
- ½ cup corn frozen is OK
- 3-4 cups chicken broth (use 4 cups for thinner)
- 1 can black beans drained
- 1 juice from 1 lime (optional)
For the Crispy Tortilla Strips
- 1/2 cup vegetable oil
- 6 corn tortillas cut into strips
FOR SERVING: Use your favorite toppings like diced avocado, jalapeno slices, hot red pepper flakes, fresh chopped parsley or cilantro, crumbly white cheese, hot sauce, lime juice, or more.
Instructions
FOR THE CRISPY TORTILLA STRIPS
- Add 1/2 cup vegetable oil to a separate wide pot or pan to medium heat. Bring it to a simmer. Do not let the oil boil.
- Add the tortilla strips and lightly fry them a few minutes per side, until they become a golden brown. Flip to fry both sides.
- Remove the fried tortilla strips and set them onto paper towels to drain. Lightly salt them. They will crisp up nicely.
Cup of Yum
FOR THE CHICKEN TORTILLA SOUP
- Heat 1 tablespoon olive oil in a large pot or Dutch oven and add the onion and peppers. Cook them down for 5 minutes to soften.
- Add the garlic, chili powder, cumin, and salt and pepper, and cook another minute, until you can smell the garlic bloom.
- Add chicken, tomatoes, corn, chicken broth, and black beans. Stir to incorporate. Bring to a boil, then reduce the heat and simmer at least 20 minutes to cook the chicken and let the flavors develop.
- Remove the chicken and shred it with a couple of forks. Return the chicken to the pot and simmer 5 minutes.
- Swirl in some lime juice (if desired) then serve in bowls topped with crispy tortilla strips and your other favorite toppings.
Nutrition Information
Calories
528kcal
(26%)
Carbohydrates
44g
(15%)
Protein
49g
(98%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Trans Fat
0.02g
Cholesterol
109mg
(36%)
Sodium
305mg
(13%)
Potassium
1250mg
(36%)
Fiber
10g
(40%)
Sugar
3g
(6%)
Vitamin A
825IU
(17%)
Vitamin C
21mg
(23%)
Calcium
89mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 528
% Daily Value*
| Calories | 528kcal | 26% |
| Carbohydrates | 44g | 15% |
| Protein | 49g | 98% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 109mg | 36% |
| Sodium | 305mg | 13% |
| Potassium | 1250mg | 27% |
| Fiber | 10g | 40% |
| Sugar | 3g | 6% |
| Vitamin A | 825IU | 17% |
| Vitamin C | 21mg | 23% |
| Calcium | 89mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.