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4.8 from 30 votes

Chicken Vegetable Soup

An easy and healthy chicken vegetable soup is the perfect cozy lunch or dinner for a chilly day!

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 4 quarts (about 16 cups total)
Calories: 125 kcal
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 2 tablespoons butter
  • 1 ½ cups peeled and diced carrots
  • 1 small onion, finely-diced
  • ¾ cup diced celery
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 8 cups chicken broth
  • 1 teaspoon minced fresh rosemary
  • 1 teaspoon minced fresh thyme
  • 1 teaspoon minced fresh parsley
  • 1 bay leaf
  • Kosher salt and pepper, to taste
  • 8 ounces Sliced Fresh Mushrooms
  • 1 russet potato, peeled and cut into bite-sized cubes
  • 1 small zucchini, diced
  • 1 (14.5 oz) can petite diced tomatoes, not drained
  • 1 ½ cups frozen peas (or sub with frozen cut green beans)
  • 1 ½ cups frozen corn
  • 3-4 cups cooked, diced or shredded chicken (the meat from about 1 rotisserie chicken)

Instructions

    Cup of Yum
  1. Melt butter in a large Dutch oven over medium heat. Add the carrots, onion and celery and cook, stirring frequently, until the onions are translucent – about 6-8 minutes. Add the garlic and tomato paste and cook, stirring constantly, for 1 more minute.
  2. Stir in the chicken broth, rosemary, thyme, parsley, bay leaf, salt and pepper, mushrooms, potato, zucchini and tomatoes. Bring to a boil; reduce heat to low and simmer, uncovered, until the potato and vegetables are tender – about 20 minutes.
  3. Stir in the peas, corn and chicken. Simmer for 5-10 more minutes, or until heated through. Discard bay leaf. Garnish with additional fresh herbs and serve immediately.

Notes

  • This makes a very large pot of soup! You can either save the leftovers for later meals, or cut all of the ingredients in half to prepare a smaller batch.
  • You do not need to thaw the peas or corn before adding them directly to the soup. They will thaw almost immediately when they hit the hot broth.
  • Fresh herbs add the best flavor to this old-fashioned soup. If you don't have access to the fresh version, you can substitute with dried herbs in a pinch. You'll need about ¼ teaspoon each of dried rosemary, thyme, and parsley.
  • Don't forget a side of crusty bread, warm biscuits, or skillet cornbread for dipping in that delicious broth.
  • A squeeze of fresh lemon juice or a splash of cider vinegar at the very end is a nice, bright addition.
  • Garnish with freshly-grated Parmesan cheese for a delicious finishing touch.

Nutrition Information

Serving 1cup Calories 125kcal (6%) Carbohydrates 14g (5%) Protein 7g (14%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 20mg (7%) Sodium 523mg (22%) Potassium 502mg (14%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 2314IU (46%) Vitamin C 23mg (26%) Calcium 34mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4quarts (about 16 cups total)

Amount Per Serving

Calories 125

% Daily Value*

Serving 1cup
Calories 125kcal 6%
Carbohydrates 14g 5%
Protein 7g 14%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 523mg 22%
Potassium 502mg 11%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 2314IU 46%
Vitamin C 23mg 26%
Calcium 34mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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