Chicken Vindaloo
Chicken Vindaloo combines a spiced vinegar-based paste with simmered chicken pieces, onions, tomatoes, and a mix of aromatic spices. The dish balances heat and tang with tender chicken cooked in a richly flavored sauce. Fresh coriander finishes the dish with brightness. It pairs well with rice or naan bread.
Ingredients
Vindaloo Paste
- 8-10 kashmiri chili Dried, whole
- 5 cloves Laung
- 1 tsp black peppercorns
- 1 tsp cumin seeds
- 5 cloves garlic
- 1 inch ginger
Curry
- 600 g chicken Whole chicken
- 50 ml neutral cooking oil generic cooking oil
- 1 Large onion
- 2 tomato
- 2 tbsp vinegar
- 1 tsp salt
- 1 tsp chilli powder
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp crushed chili
- 1 tbsp tomato puree
- 1 handful Coriander Fresh
Instructions
- Add the ingredients for the marinade into a blender with 100ml water and blend to make a smooth paste, set aside.
- In a large pan, add the oil over medium heat.
- When the oil is hot, add the onion and cook for 4-5 minutes until lightly browned.
- Add the tomatoes and cook for 3-4 minutes until softened.
- Add the salt, turmeric, chilli powder, cumin powder, and chilli flakes and cook for 2-3 minutes.
- Add the chicken pieces and cook for 4-5 minutes, stir frequently.
- Once the chicken has changed colour, add the vindaloo paste and 200ml water and mix well.
- Cover and cook on medium heat for 20 minutes, stirring occasionally.
- Garnish with finely chopped coriander.
- Serve with homemade rice or naan bread and enjoy!
Notes
- Nutritional information is provided as a courtesy but should not be considered definitive.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 342
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 18g | 6% |
| Protein | 17g | 34% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 54mg | 18% |
| Sodium | 666mg | 28% |
| Potassium | 739mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 1874IU | 37% |
| Vitamin C | 144mg | 160% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 64mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.