5 from 6 votes
Chicken Waldorf Salad
Chicken Waldorf Salad is my absolute favorite recipe to make for lunch. This recipe has the perfect about of chicken, fruit, nuts, and delicious cream that brings it all together.
Prep Time
15 mins
Total Time
15 mins
Servings:
6
Calories:
192 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2/3 cup mayonnaise light
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper ground
- 2 cups chicken diced, cooked
- 2 Gala apples cored & diced
- 2/3 cup celery sliced
- 1/2 cup pecans or walnuts, chopped
- 1/2 cup grape halved, red, seedless
- 1/3 cup dried cranberries
Instructions
- In a bowl, combine the mayonnaise, lemon juice, salt and pepper.
- Add the diced chicken, diced apples, grapes, dried cranberries and sliced celery. Toss to coat.
- Cover and chill. Sprinkle with chopped pecans just before serving.
Cup of Yum
Nutrition Information
Serving
6
Calories
192kcal
(10%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
18mg
(6%)
Sodium
392mg
(16%)
Potassium
103mg
(2%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
43IU
(1%)
Vitamin C
3mg
(3%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 192
% Daily Value*
| Serving | 6 | |
| Calories | 192kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 18mg | 6% |
| Sodium | 392mg | 16% |
| Potassium | 103mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 43IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.