0 from 9 votes
Chicken with Ham and Swiss Recipe
Chicken with Ham and Swiss is ready is about 20 minutes and makes a delicious meal. Chicken with Dijon mustard and topped ham and swiss cheese slices.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 370 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 6 chicken breasts
- salt and pepper
- 3 3 tablespoons olive oil
- 4 4 teaspoons Dijon mustard
- 8 8 slices thin ham
- 8 8 slices thin Swiss cheese
Instructions
- Season chicken with salt and pepper to your taste.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown and juices run clear when pricked, about 5 to 7 minutes per side.
- Heat broiler. Place chicken on a broiler-proof baking sheet. Spread ½ teaspoon mustard on each piece of chicken. Top each with a slice of ham and cheese. Broil until the cheese begins to brown, 3 to 5 minutes.
Cup of Yum
Nutrition Information
Calories
370kcal
(19%)
Carbohydrates
1g
(0%)
Protein
38g
(76%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
116mg
(39%)
Sodium
656mg
(27%)
Potassium
547mg
(16%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
224IU
(4%)
Vitamin C
1mg
(1%)
Calcium
190mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 1g | 0% |
| Protein | 38g | 76% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 116mg | 39% |
| Sodium | 656mg | 27% |
| Potassium | 547mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 224IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 190mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.