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5.0 from 3 votes

Chicken Zafrani

Chicken zafrani is a rich and aromatic dish that pays homage to the culinary traditions of the Indian subcontinent. Infused with the luxurious touch of saffron.

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4
Calories: 374 kcal
Course: Dinner
Cuisine: Indian

Ingredients

  • 800 g chicken
  • 1 onion Finely chopped
  • 2 tbsp ginger garlic paste
  • 100 g yoghurt
  • 50 ml oil
  • 1/2 tsp saffron strands
  • 3-4 cardamom pods
  • 1 cinnamon stick
  • 4-5 cloves
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp Turmeric
  • 1 tsp chilli powder
  • salt Adjust to taste
  • Coriander Chopped (for garnish)

Instructions

    Cup of Yum
  1. In a small bowl, soak the saffron strands in 2 tbsp of warm water. Set it aside to infuse.
  2. In a large mixing bowl, combine the yogurt, ginger-garlic paste, ground cumin, ground coriander, ground turmeric, red chili powder, and salt. Mix well to form a marinade.
  3. Add the chicken pieces to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 1 hour.
  4. In a heavy-bottomed pan, heat the cooking oil or ghee over medium heat. Add the chopped onion and sauté until it turns golden brown.
  5. Add the green cardamom pods, cinnamon stick, and cloves to the pan. Sauté for another minute to release their flavours.
  6. Add the marinated chicken along with the marinade to the pan. Cook on medium-high heat for about 10 minutes, stirring occasionally.
  7. Reduce the heat to low, cover the pan, and let the chicken simmer for about 20-25 minutes or until it's cooked through and tender. Stir occasionally to prevent sticking.
  8. While the chicken is cooking, add the soaked saffron (along with the water it was soaked in) to the pan. Mix gently to distribute the saffron colour and flavour.
  9. Once the chicken is cooked, check for seasoning and adjust salt and spice levels if needed.
  10. Garnish the Chicken Zafrani with chopped cilantro leaves.
  11. Serve the Chicken Zafrani hot with naan, rice, or your choice of bread.

Notes

  • This recipe uses bone-in chicken for added flavour, but you can use boneless chicken if preferred.
  • Make sure not to include any milk in the recipe as per the notes.
  • Adjust the spice levels according to your preference.
  • The saffron adds a wonderful aroma and colour to the dish; make sure to infuse it in warm water before adding.
  • The longer you marinate the chicken, the more flavourful it will be.
  • Nutritional facts:
  • The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 374kcal (19%) Carbohydrates 6g (2%) Protein 21g (42%) Fat 29g (45%) Saturated Fat 5g (25%) Trans Fat 0.1g Cholesterol 73mg (24%) Sodium 90mg (4%) Potassium 311mg (9%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 293IU (6%) Vitamin C 4mg (4%) Vitamin D 0.2µg Calcium 71mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 374

% Daily Value*

Calories 374kcal 19%
Carbohydrates 6g 2%
Protein 21g 42%
Fat 29g 45%
Saturated Fat 5g 25%
Trans Fat 0.1g 5%
Cholesterol 73mg 24%
Sodium 90mg 4%
Potassium 311mg 7%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 293IU 6%
Vitamin C 4mg 4%
Vitamin D 0.2µg 1%
Calcium 71mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.