Chickpea Flour Chocolate Chip Cookies
These Chickpea Flour Chocolate Chip Cookies use chickpea flour combined with flaxseed meal, maple syrup, molasses, sugar, and oil to create a dense, richly flavored cookie dough. Folded with almond flour and chocolate chips, the dough is chilled, shaped, and baked to yield cookies that hold a tender crumb with a subtle nuttiness and sweet chocolate bursts.
Ingredients
Wet:
- 1 tbsp flaxseed meal
- 1.5 Tbsp water
- 2 tbsp maple syrup
- 1 tbsp molasses or use maple syrup and use brown sugar instead of cane
- 1/3 cup cane sugar
- 1 tsp vanilla extract
- 1/3 cup neutral cooking oil organic canola or safflower or extra virgin olive oil, generic cooking oil
Dry:
- 3/4 cup chickpea flour garbanzo bean flour, or use Besan (gram flour, + 1 tbsp
- 1/2 tsp baking soda
- 2 Tbsp almond flour ground almonds or ground up pumpkin/sunflower seeds for Nutfree
- salt a good pinch
- 1/3 to 1/2 cup chocolate chips vegan
Instructions
- Mix the flax seed meal and water and let it sit for 5 minutes.
- Add the rest of the wet ingredients and mix until the mixture is well combined. It will take a minute for the oil to incorporate.
- Add 3/4 cup chickpea flour and the rest of the dry ingredients and mix until the mixture is a stiff batter. Fold in the chocolate chips.Add as much chocolate as you like in chips or chunks or chopped.
- Refrigerate for at least an hour to overnight to chill. Check the mixture, if the mixture is too sticky or batter like, fold in another 1 to 3 teaspoon chickpea flour. * this will take a bit of effort as the dough would have thickened
- Line the sheet with parchment. Preheat the oven to 350 degrees F / 180ºc.
- Scoop the mixture on the baking sheet. I use a big spoon for large cookies and shape it loosely into a 1.5 inch ball. Sprinkle some coarse salt for salted chocolate chip cookies. Place on baking sheet atleast 2 inches away from each other. Bake for 11 to 13 minutes or until the cookies have spread and are starting to turn golden on the edges. Bake a minute longer for crunchier cookies.
- Take the sheet out and slam lightly it on the counter to release the excess air from the cookies. **
- Cool for 10 minutes, then remove from the sheet. cool for another few minutes before serving. The cookies are softer when warm and get chewier as they cool.
Notes
- Alternative flours like all-purpose, wheat, oat, or gluten-free blends can be used but adjust quantity to achieve a batter-like consistency.
- Molasses can be replaced by additional maple syrup; if omitting molasses, use brown sugar instead of cane sugar for flavor balance.
- The dough consistency after chilling should remain tacky yet manageable; add small amounts of chickpea flour if too sticky.
- Fluff flour before measuring to prevent overly dense dough.
- If cookies do not spread enough, use a fork to gently flatten them before baking fully.
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 270
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 29g | 10% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Sodium | 87mg | 4% |
| Potassium | 153mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 21g | 42% |
| Calcium | 43mg | 4% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.