0 from 63 votes
Chili Frito Casserole
Chili Frito Casserole is the perfect comfort dinner. Delicious layers of crunchy Fritos, Southwestern chili, and lots of gooey cheese make for a winning weeknight meal!
Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 10
Calories: 1144 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 1 pound ground beef
- 1 small onion chopped
- 4 ounces green chiles chopped, (1 can)
- 4 ounces black olives sliced, (1 can)
- 16 ounces chili (1 can)
- 16 ounces chili beans (1 can)
- 15 can corn drained, (1 can)
- 1 cup salsa
- 1 Tablespoon taco seasoning
- 10.5 ounces Fritos (1 bag)
- 2 cups cheese shredded
Instructions
- Preheat oven to 350 degrees. Gather ingredients.
- In a large skillet, cook ground beef and onions until cooked through and onions become transparent. Discard grease if needed.
- Stir in chiles, olives, chili, chili beans, corn, salsa, and taco seasoning. Bring to a simmer for about 10 minutes, stirring often.
- Crush Fritos and spread half of them evenly in a 9x13 deep baking dish. Add chili mixture and top with remaining crushed Fritos.
- Bake for 25 minutes. Add cheese and bake for an additional 10 minutes or until cheese is melted.
Cup of Yum
Nutrition Information
Calories
1144kcal
(57%)
Carbohydrates
164g
(55%)
Protein
46g
(92%)
Fat
45g
(69%)
Saturated Fat
16g
(80%)
Cholesterol
82mg
(27%)
Sodium
1228mg
(51%)
Potassium
1988mg
(57%)
Fiber
20g
(80%)
Sugar
35g
(70%)
Vitamin A
2712IU
(54%)
Vitamin C
103mg
(114%)
Calcium
453mg
(45%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 1144
% Daily Value*
| Calories | 1144kcal | 57% |
| Carbohydrates | 164g | 55% |
| Protein | 46g | 92% |
| Fat | 45g | 69% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 82mg | 27% |
| Sodium | 1228mg | 51% |
| Potassium | 1988mg | 42% |
| Fiber | 20g | 80% |
| Sugar | 35g | 70% |
| Vitamin A | 2712IU | 54% |
| Vitamin C | 103mg | 114% |
| Calcium | 453mg | 45% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.