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Chili Garlic Oil Noodles
A quick and flavor-packed meal using toasted sesame oil, dried chilies, and garlic.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1
Calories: 676 kcal
Course:
Lunch , Dinner
Cuisine:
Asian , Chinese , Japanese , Korean
Ingredients
- 4 oz any ramen or somen noodles
- 2 tablespoon toasted sesame oil
- 3 cloves garlic, (sliced)
- 2 teaspoon dried chilies, (smashed, like bird eye or cayenne or crushed red pepper flakes)
- 2 teaspoon soy sauce
- green onions, (sliced thinly lengthwise, optional)
- Sesame seeds, (for topping, optional)
Instructions
- Start by adding the sesame oil, garlic, and smashed dried chilies to a small saucepan under medium-low heat. Cook for about 8-10 minutes or until the garlic is golden brown.
- While the chili garlic oil is going, cook the noodles according to the package directions and drain.
- Add the noodles to chili garlic oil along with the soy sauce and stir until well combined. Top with green onions and sesame seeds.
Cup of Yum
Notes
- Make some extra chili oil for your next meal! It goes great with a fried egg or drizzled on some rice.
Nutrition Information
Calories
676kcal
(34%)
Carbohydrates
92g
(31%)
Protein
19g
(38%)
Fat
30g
(46%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
13g
Monounsaturated Fat
12g
Sodium
1638mg
(68%)
Potassium
468mg
(13%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
1307IU
(26%)
Vitamin C
5mg
(6%)
Calcium
100mg
(10%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 676
% Daily Value*
| Calories | 676kcal | 34% |
| Carbohydrates | 92g | 31% |
| Protein | 19g | 38% |
| Fat | 30g | 46% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 12g | 60% |
| Sodium | 1638mg | 68% |
| Potassium | 468mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 1307IU | 26% |
| Vitamin C | 5mg | 6% |
| Calcium | 100mg | 10% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.