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4.6 from 72 votes

Chili Mac & Cheese with Turkey

We’re bringing childhood back, with this easy Turkey Chili Mac & Cheese. Lightened-up with turkey vs beef, and made in one pan – this one is a family favorite!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 servings
Calories: 418 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground turkey
  • 1 cup red onion diced (about 1 medium onion)
  • 1/2 cup red bell pepper diced
  • 1 tablespoon garlic minced (about 3-4 cloves)
  • 1 tablespoon prepared chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon red pepper flakes optional
  • ½ teaspoons salt
  • ½ teaspoons cracked pepper
  • 8 ounces macaroni pasta
  • 29 ounces diced tomatoes 2x14.5oz cans
  • 15 ounces Kidney Beans drained and rinsed
  • 2 cups water
  • 4 ounces shredded cheese any kind
  • 1 tablespoon fresh cilantro chopped

Instructions

    Cup of Yum
  1. In a large skillet, heat olive oil over medium high heat.
  2. Add the ground turkey and cook until no longer pink
  3. Add the onion, bell peppers and cook until vegetable soften.
  4. Stir in the garlic, chili powder, cumin, red pepper flakes (if using), salt and pepper and cook for about 30 seconds, then add the macaroni, diced tomatoes, beans and water.
  5. Gently mix to combine.
  6. Cover and bring to a simmer, then reduce heat to medium-low and simmer until pasta is tender (about 10-15 mins), stirring regularly.
  7. Check for seasoning and add more if needed.
  8. Remove from heat, and fold in the shredded cheese.
  9. Sprinkle with cilantro.
  10. Devour.

Notes

  • Sub in lean ground beef for the turkey
  • Change up the beans – I like black beans, kidney beans and even cannellini beans in this – leave them out if you’re not a fan
  • There’s always room for more garlic. Just saying.
  • Try fire-roasted tomatoes instead of regular, for a yummy, smokey hit of flavor.
  • Test for seasoning - turkey needs a little more help than ground beef for flavor. I recommend some cayenne or chili flakes for a kick.
  • No time for spice measuring? Use taco seasoning!
  • Like it extra cheesy? I won't judge if you double the cheese!

Nutrition Information

Calories 418kcal (21%) Carbohydrates 50g (17%) Protein 34g (68%) Fat 9g (14%) Saturated Fat 3g (15%) Cholesterol 57mg (19%) Sodium 390mg (16%) Potassium 723mg (21%) Fiber 8g (32%) Sugar 3g (6%) Vitamin A 1042IU (21%) Vitamin C 19mg (21%) Calcium 150mg (15%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 418

% Daily Value*

Calories 418kcal 21%
Carbohydrates 50g 17%
Protein 34g 68%
Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 57mg 19%
Sodium 390mg 16%
Potassium 723mg 15%
Fiber 8g 32%
Sugar 3g 6%
Vitamin A 1042IU 21%
Vitamin C 19mg 21%
Calcium 150mg 15%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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