5.0 from 9 votes
Chilled Strawberry Soup Recipe
Chilled strawberry soup makes the perfect dessert on a hot summer day. This strawberry soup recipe combines fresh strawberries with a strawberry simple syrup for a refreshing and delicious cold soup. Top with fruit dip and fresh fruit for the ultimate summer treat.
Prep Time
5 mins
Cook Time
5 mins
Chilling time
20 mins
Total Time
30 mins
Servings: 4 bowls
Calories: 278 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 cups strawberries
- 1 cup water
- 1 cup sugar
- 1 green apple chopped into small cubes
- 1 kiwi chopped into small cubes
- 4 blackberries chopped into small pieces
- Fruit Dip
Instructions
- Combine water and sugar in a saucepan over medium heat.
- Heat simple syrup until sugar is completely dissolved, 3-5 minutes.
- Put strawberries and simple syrup in blender and blend on liquid setting until liquified.
- Top with a dollop of fruit dip and chopped apple, kiwi, and blackberries.
Cup of Yum
Nutrition Information
Serving
1g
Calories
278kcal
(14%)
Carbohydrates
71g
(24%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
6mg
(0%)
Potassium
340mg
(10%)
Fiber
5g
(20%)
Sugar
64g
(128%)
Vitamin A
62IU
(1%)
Vitamin C
108mg
(120%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4bowls
Amount Per Serving
Calories 278
% Daily Value*
| Serving | 1g | |
| Calories | 278kcal | 14% |
| Carbohydrates | 71g | 24% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 340mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 64g | 128% |
| Vitamin A | 62IU | 1% |
| Vitamin C | 108mg | 120% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.