0 from 6 votes
Chimichurri - Argentinian Sauce and Marinade Recipe Card
A deliciously robust and flavorful Argentinian sauce to complement to steak or chicken. It is made with parsley, garlic and olive oil among other things. This spicy aromatic sauce will be a favorite for your next cookout!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 129 kcal
Course:
Condiments
Cuisine:
South American
Ingredients
- 2 cups parsley chopped, lower stems removed
- 3 garlic cloves roughly chopped
- 3 Tbsp onion chopped
- ½ cup olive oil
- 1 tsp kosher salt
- 1 tsp red pepper flakes
- 2 Tbsp red wine vinegar *
Instructions
- Wash the parsley thoroughly and chop in three places.
- Place all ingredients in a food processor and blend for about 30 seconds.
- Stir contents with a spatula and turn processor on again for another 30 seconds.
- Sauce should be a yellow green color with multiple green flakes. (see picture).
- *You may use freshly squeezed lemon juice in place of vinegar.
Cup of Yum
Nutrition Information
Calories
129kcal
(6%)
Carbohydrates
1g
(0%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Sodium
304mg
(13%)
Potassium
97mg
(3%)
Vitamin A
1340IU
(27%)
Vitamin C
20.5mg
(23%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 1g | 0% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Sodium | 304mg | 13% |
| Potassium | 97mg | 2% |
| Vitamin A | 1340IU | 27% |
| Vitamin C | 20.5mg | 23% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.