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4.8 from 87 votes

Chimichurri Chicken and Rice

This Chimichurri Chicken and Rice is a bright and vibrant summer meal that cooks in just one pot to make dinner fast and easy. 

Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 4 1.25 cups each
Calories: 45418 kcal
Course: Main Course , Others
Cuisine: International , gluten-free

Ingredients

CHIMICHURRI
  • 1/4 cup extra virgin olive oil $0.52
  • 2 Tbsp red wine vinegar $0.20
  • 1/2 tsp dried oregano $0.05
  • 1/4 tsp cumin $0.03
  • Pinch red pepper flakes $0.02
  • 1/4 tsp salt $0.02
  • 1 clove garlic $0.08
  • 1/2 cup fresh parsley, chopped $0.30
  • 1/2 cup fresh cilantro, chopped $0.25
CHICKEN AND RICE
  • 1 Tbsp olive oil $0.13
  • 1 boneless, skinless chicken breast (3/4 lb.) $1.42
  • Pinch salt and pepper $0.05
  • 1 yellow onion $0.41
  • 2 roma tomatoes $1.00
  • 1/2 cup frozen peas $0.21
  • 1 cup long grain white rice* $0.66
  • 1.5 cups water $0.00
  • 1/4 tsp salt $0.02

Instructions

    Cup of Yum
  1. Prepare the chimichurri first to allow time for the flavors to blend. Combine the olive oil, red wine vinegar, oregano, cumin, red pepper flakes, and salt in a bowl.
  2. Pull the parsley and cilantro leaves from the stem and finely chop them. Mince the garlic. Stir the parsley, cilantro, and garlic into the bowl with the oil, vinegar, and spices. Set the chimichurri aside.
  3. Cut the chicken breast into very small pieces, then season with a pinch of salt and pepper. Heat one tablespoon of olive oil in a deep skillet over medium heat. Once hot, add the chicken pieces and sauté until golden brown.
  4. While the chicken is browning, dice the onion. Remove the chicken pieces from the skillet once golden brown, and add the diced onion in their place. Sauté the onion until soft (about 5 minutes). 
  5. While the onion is sautéing, dice the tomatoes. Once the onions are soft, add the diced tomatoes and sauté for about two minutes more, or until they begin to break down.
  6. Add the chicken back to the skillet along with the frozen peas, uncooked rice, water, and 1/4 tsp salt. Briefly stir to combine all the ingredients.
  7. Place a lid on the skillet, turn the heat up to medium-high, and let it come to a boil. As soon as it reaches a boil, turn the heat down to low or medium-low, and let it simmer gently for 15 minutes. After 15 minutes, turn the heat off and let it rest for 10 minutes.
  8. After letting the rice rest for 10 minutes, remove the lid and fluff with a fork. Pour the prepared chimichurri over the rice and fold it in to combine. Be careful not to vigorously stir the chimichurri into the rice because this will cause it to become sticky and mushy. 
  9. Taste the chimichurri chicken and rice and season with extra salt if needed. Top with an extra pinch of fresh parsley or cilantro for garnish, then serve. 

Notes

  • *I used jasmine rice because it's my rice of choice, but regular long grain white rice will work just as well.

Nutrition Information

Serving 1Serving Calories 454.18kcal (23%) Carbohydrates 44.93g (15%) Protein 24.18g (48%) Fat 19.38g (30%) Sodium 552.8mg (23%) Fiber 2.45g (10%)

Nutrition Facts

Serving: 41.25 cups each

Amount Per Serving

Calories 45418

% Daily Value*

Serving 1Serving
Calories 454.18kcal 23%
Carbohydrates 44.93g 15%
Protein 24.18g 48%
Fat 19.38g 30%
Sodium 552.8mg 23%
Fiber 2.45g 10%

* Percent Daily Values are based on a 2,000 calorie diet.