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Chimichurri Sauce
5 from 6 votes

Chimichurri Sauce

Chimichurri Sauce is a popular salsa in Argentina, Uruguay, and Nicaragua, and it couldn't be easier to make. Fresh and herbaceous, this summertime sauce makes steaks, sides, and veggies pop with flavor.

Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
Servings: 4 servings (1/4 cup each)
Calories: 260 kcal

Ingredients

  • 1 bunch parsley stems removed (preferably flat-leaf Italian parsley, fresh
  • 1/2 cup cilantro fresh leaves
  • 1/4 cup oregano fresh leaves
  • 4 cloves garlic peeled
  • 3 tablespoons white vinegar or more to taste (see note 1)
  • 1/4 teaspoon cumin ground
  • 1/4 teaspoon red chili flakes or 1 red chili, stemmed and seeded
  • 1/2 cup olive oil
  • salt to taste, freshly ground
  • black pepper to taste, freshly ground

Instructions

    Cup of Yum
  1. In a food processor or blender, add parsley, cilantro, oregano, garlic, vinegar, cumin, and pepper flakes. Pulse until finely chopped, about 3 to 5 times. 
  2. Scrape down sides. With the motor running, slowly drizzle in oil until a thick sauce forms, about 20 to 30 seconds. Season to taste with salt and pepper (I like 1/4 teaspoon salt and 1/2 teaspoon pepper).

Notes

  • White vinegar: I like to keep things simple with regular white vinegar, but red or white wine vinegar both taste great here, too.
  • Yield: This recipe makes about 1 cup chimichurri sauce.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 weeks.
  • Freezer: Pour any extra chimichurri sauce into ice tray and freeze as cubes, then transfer cubes to a freezer-safe container and freeze for up to 3 months.

Nutrition Information

Serving 0.25cup Calories 260kcal (13%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 27g (42%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 20g (100%) Sodium 13mg (1%) Potassium 144mg (3%) Fiber 2g (8%) Sugar 0.3g (1%) Vitamin A 1425IU (29%) Vitamin C 21mg (23%) Calcium 77mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 servings (1/4 cup each)

Amount Per Serving

Calories 260

% Daily Value*

Serving 0.25cup
Calories 260kcal 13%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 27g 42%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 20g 100%
Sodium 13mg 1%
Potassium 144mg 3%
Fiber 2g 8%
Sugar 0.3g 1%
Vitamin A 1425IU 29%
Vitamin C 21mg 23%
Calcium 77mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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