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Chimichurri Sauce
Chimichurri Sauce made with fresh herbs is a zesty marinade or condiment for steaks, chicken, salads, and more.
Prep Time
15 mins
Additional Time
1 hr
Total Time
1 hr 15 mins
Servings: 6
Calories: 117 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 ⅓ cups fresh parsley packed
- ⅓ cup olive oil
- 2 tablespoons fresh oregano
- 2 tablespoons finely minced onion
- 1 tablespoon red wine vinegar
- 1 clove garlic minced
- ½ teaspoon red pepper flakes or to taste
- ¼ teaspoon salt or to taste
- ¼ teaspoon black pepper
Instructions
- Place all ingredients except red pepper flakes in a food processor and pulse 2-3 times or just until slightly chopped.
- Stir in red pepper flakes.
- Chill at least 1 hour before serving. Serve over grilled meats
Cup of Yum
Notes
- Chimichurri sauce is best stored in a glass bottle, cruet, or mason jar in the refrigerator.
- Be sure to allow it to chill for an hour before serving, to allow flavors to develop.
- The oil will naturally separate, this is expected. Shake before using.
- This sauce will keep in the refrigerator for 2-3 days.
Nutrition Information
Calories
117
(6%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Sodium
107mg
(4%)
Potassium
94mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
980IU
(20%)
Vitamin C
15mg
(17%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 117
% Daily Value*
| Calories | 117 | 6% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Sodium | 107mg | 4% |
| Potassium | 94mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 980IU | 20% |
| Vitamin C | 15mg | 17% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.