0 from 15 votes
Chimichurri Tomato Salad
A simple and flavorful recipe that's sure to be a favorite.
Servings: 8 servings
Calories: 143 kcal
Course:
Side Dish , Salad
Cuisine:
South American , American
Ingredients
- 4 pints ripe cherry or grape tomatoes (8 cups)
- 1 cup packed Parsley
- 2 cloves garlic (peeled)
- 6 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- 1 1/2 teaspoons ground cumin
- 3/4 teaspoon salt
- 1/2 teaspoon crushed red pepper
Instructions
- Slice the tomatoes in half and place in a large bowl.
- Add all remaining ingredients to a food processor. Puree until smooth.
- Pour the chimichurri sauce over the tomatoes and toss to coat. Cover and refrigerate until ready to serve.
Cup of Yum
Notes
- This salad will keep in the refrigerator up to 6 days.
Nutrition Information
Calories
143kcal
(7%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
237mg
(10%)
Potassium
623mg
(18%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
2655IU
(53%)
Vitamin C
43mg
(48%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 237mg | 10% |
| Potassium | 623mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 2655IU | 53% |
| Vitamin C | 43mg | 48% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.