
4.8 from 18 votes
Chinese Chive and Egg Stir-Fry (韭菜炒鸡蛋)
Incredibly simple to make yet wonderfully flavorful, Chinese chive and egg stir-fry is a classic homey dish that everyone should try.
Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
Servings: 2
Calories: 258 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 4 oz Chinese chives aka garlic chives
- 4 eggs
- ¼ teaspoon salt or to taste
- 2 tablespoon neutral cooking oil
Instructions
- Wash Chinese chives thoroughly, then shake off any excess water. Cut them into 1-inch (2.5 cm) long sections.
- In a big bowl, lightly beat the eggs until the yolks are well incorporated with the whites. Add the chives and salt to the eggs. Stir to mix well.
- Heat oil in a wok, or a skillet, over high heat until slightly smoking. Swirl the oil to coat a larger area, then pour in the chive and egg mixture.
- Let the eggs puff up undisturbed. As soon as the bottom part turns solid, push the block to the side of the wok, allowing the runny mixture to flow to the center to cook.
- When most of the mixture has solidified, toss and break any large lumps into bite-sized pieces, then transfer the dish out immediately.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
258kcal
(13%)
Carbohydrates
3g
(1%)
Protein
12g
(24%)
Fat
23g
(35%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
11g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
327mg
(109%)
Sodium
416mg
(17%)
Potassium
394mg
(11%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Vitamin A
475IU
(10%)
Vitamin C
11mg
(12%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 258
% Daily Value*
Serving | 1serving | |
Calories | 258kcal | 13% |
Carbohydrates | 3g | 1% |
Protein | 12g | 24% |
Fat | 23g | 35% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 11g | 65% |
Monounsaturated Fat | 6g | 30% |
Trans Fat | 1g | 50% |
Cholesterol | 327mg | 109% |
Sodium | 416mg | 17% |
Potassium | 394mg | 8% |
Fiber | 2g | 8% |
Sugar | 0.3g | 1% |
Vitamin A | 475IU | 10% |
Vitamin C | 11mg | 12% |
Calcium | 76mg | 8% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.