Chinese Eggplant
Chinese Eggplant is sautéed in canola oil and flavored with garlic, ginger, scallions, and a savory sauce blend of soy, oyster, hoisin, and hot chili sauces. The eggplant pieces are cooked covered to soften, then finished uncovered with sauce and fresh parsley for a balance of tender texture and bold, slightly spicy flavor.
Ingredients
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon hot chili sauce
- ⅓ cup water
- 1 teaspoon sugar
- 4 eggplant Chinese or Japanese variety
- 2 tablespoons canola oil
- 1 tablespoon garlic chopped
- 1 tablespoon ginger peeled and chopped
- ⅓ cup scallions finely sliced scallions (4 white light green part only)
- ¼ cup parsley coarsely chopped
Instructions
- Mix the soy sauce, oyster sauce, hoisin sauce, hot chili sauce, sugar, and water together in a small bowl. Set aside.
- Slice eggplant crosswise around 1 ½ inch thick. Cut those pieces in half.
- Heat oil in a large nonstick skillet or wok. Add the eggplant and sauté over high heat, covered for about 5 minutes, turning the pieces in the hot oil occasionally. Remove the lid, add the ginger, garlic, scallions, and sauté uncovered for about 1 minute, tossing gently a few times.
- Add the soy sauce mixture to the skillet, cover, and cook for about 1 minute. Uncover and cook for another minute. Add the parsley, toss and serve.
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 86
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Sodium | 413mg | 17% |
| Potassium | 53mg | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 9.6mg | 11% |
| Calcium | 15mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.