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Chinese Oyster Broccoli Salad
Broccoli salad with Chinese oyster sauce.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 109 kcal
Course:
Salad
Cuisine:
Chinese
Ingredients
- 1 middle size broccoli
- 3 drops of cooking oil
- 1 teaspoon salt
Sauce
- 2 tablespoons oyster sauce
- 1 tablespoon light soy sauce
- 1 tablespoon water
- 1 teaspoon sugar
Instructions
- Cut the broccoli into small pieces.
- Bring some water to a boiling in a pot. Add 3 drops of cooking oil and salt in the water. Blend the broccoli around 1 minute. Transfer out and drain.
- Prepare a pan, add oyster sauce, light soy sauce, water and sugar together. Bring them to a boiling.
- Mix the sauce with broccoli.
Cup of Yum
Notes
- You can add some cornstarch in the sauce if you want to thicken it a little bit.
Nutrition Information
Calories
109kcal
(5%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
6g
(9%)
Sodium
2190mg
(91%)
Potassium
335mg
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
625IU
(13%)
Vitamin C
89.2mg
(99%)
Calcium
53mg
(5%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 109
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Sodium | 2190mg | 91% |
| Potassium | 335mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 625IU | 13% |
| Vitamin C | 89.2mg | 99% |
| Calcium | 53mg | 5% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.