Servings
Font
Back
0 from 18 votes

Chinese Scallion Oil recipe

Chinese scallion oil is one of the 'mother sauces' of Chinese cuisine, and incredibly easy to make with fresh green onions and vegetable oil. The oil has a fragrant, light onion flavor you're going to want with everything from stir frys to scrambled eggs.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 2 cups
Calories: 167 kcal
Course: Condiments
Cuisine: Chinese

Ingredients

  • 12 scallions or about 2 bunches
  • 2 cups neutral vegetable oil such as canola, sunflower, soybean, or peanut. If you can get your hands on roasted canola oil, that's what I used. I bought my roasted canola oil here.

Instructions

    Cup of Yum
  1. Trim the scallions and cut into 3 inch pieces.
  2. Put the oil and the scallions into a saucepan and bring to a simmer over medium heat.
  3. Once the oil is bubbling, continue cooking over very low heat for about 15 minutes, just until the scallions start to turn golden. Don't cook too far or they will become bitter.
  4. Let the oil cool completely off the heat, and then strain into a clean jar. You can add a few fresh scallions to the jar, if you like.
  5. Refrigerate and use within 3 weeks if just the oil. If you added fresh scallions to the jar, use within 1 week.
blended variation
    Cup of Yum
  1. After the oil has cooled completely in step 4, you can blend the oil with the scallions. Strain, and bottle as above. Refrigerate and use within 1 week.

Nutrition Information

Serving 1Tbsp Calories 167kcal (8%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 19g (29%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Monounsaturated Fat 12g Trans Fat 1g Sodium 1mg (0%) Potassium 17mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 60IU (1%) Vitamin C 1mg (1%) Calcium 4mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 167

% Daily Value*

Serving 1Tbsp
Calories 167kcal 8%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 19g 29%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Sodium 1mg 0%
Potassium 17mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 60IU 1%
Vitamin C 1mg 1%
Calcium 4mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register