Servings
Font
Back
5.0 from 27 votes

Chinese Stir-Fried Oyster Mushrooms with Chicken

This easy Stir-Fried Oyster Mushrooms with Chicken is a vegetable-forward poultry dish that can serve as an entrée or as part of a larger family-style Chinese meal. It imparts big flavors with minimal effort!

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 servings
Calories: 209 kcal
Course: Main Course , Appetizer
Cuisine: Chinese

Ingredients

Chicken Marinade:
  • 6 ounces (170 grams) boneless skinless chicken breast or chicken tenders, sliced about ¼-inch thick
  • ½ teaspoon kosher salt
  • 1 teaspoon Shaoxing wine
  • 1 teaspoon cornstarch
  • 2 teaspoons cold water
Stir-Fry:
  • 1 scallion (green/spring onion)
  • 7 ounces (200 grams) oyster mushrooms
  • 1 tablespoon neutral-flavored cooking oil
  • A piece of ginger about the size of a large clove of garlic, peeled and thinly sliced
  • 2 garlic cloves, thinly sliced
  • Kosher salt and freshly ground black pepper

Instructions

    Cup of Yum
  1. Place sliced chicken in a mixing bowl and add the remaining marinade ingredients. Mix well.
  2. Slice the scallion on a steep angle/bias into ¼-inch slices, keeping the white and green parts separate. Clean the oyster mushrooms if necessary and tear or cut lengthwise into bite-sized pieces, discarding any hard bits at the base of their stalks (you'll likely yield about 5 ⅔ ounces/160 grams after discarding the thick base).
  3. Heat a seasoned wok over high heat. Add 1 teaspoon of the oil, swirl it around, then add the mushrooms and stir-fry for a couple of minutes until nearly cooked. Set aside.
  4. Reheat the wok over high heat and then add the remaining oil and swirl it around. Add the chicken and stir-fry to separate the slices. When the slices are separating but still a bit pink, add the ginger, garlic and scallion whites, and continue to stir for a few moments until you can smell their fragrances. Then return the mushrooms and stir to incorporate, adding salt and pepper to taste. Finally, stir in the scallion greens and serve.

Notes

  • Shaoxing rice wine is available at Asian markets and online. You may substitute dry sherry if it's unavailable.
  • This recipe makes about 2 regular servings, but if you plan to serve this as part of a larger family-style meal it will serve more people if enjoyed in smaller portions.
  • Adapted from Every Grain of Rice

Nutrition Information

Calories 209kcal (10%) Carbohydrates 11g (4%) Protein 30g (60%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Monounsaturated Fat 2g Cholesterol 49mg (16%) Sodium 634mg (26%) Potassium 646mg (18%) Fiber 2g (8%) Sugar 1g (2%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 209

% Daily Value*

Calories 209kcal 10%
Carbohydrates 11g 4%
Protein 30g 60%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 2g 10%
Cholesterol 49mg 16%
Sodium 634mg 26%
Potassium 646mg 14%
Fiber 2g 8%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register