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Chinese-Style Avocado Toast
This Chinese-style avocado toast recipe is sponsored by Pete & Gerry’s Eggs. All opinions expressed are my own. Thank you for supporting the companies that keep this blog going.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4
Calories: 363 kcal
Course:
Breakfast
Cuisine:
Chinese-American Fussion
Ingredients
- 1 tablespoon vegetable oil
- 4 Pete & Gerry’s Pasture-Raised Eggs
- 4 slices bread , toasted
- 2 avocados , sliced
- 2 teaspoons soy sauce
- 4 teaspoons Chili oil
- sliced green onion for garnish (Optional)
- toasted sesame seeds for garnish (Optional)
Instructions
- Heat oil in a skillet over medium heat until hot. Add the eggs. Cook to the degree you prefer, sunny side up, over easy, or well done. Transfer to a plate.
- Spread the avocado slices over each piece of toast. Top with the fried egg.
- Drizzle each toast with 1/2 teaspoon of soy sauce and 1 teaspoon of chili oil. Garnish with sliced green onion and / or sesame seeds, if using. Enjoy!
Cup of Yum
Nutrition Information
Serving
1serving
Calories
363kcal
(18%)
Carbohydrates
13.7g
(5%)
Protein
8.3g
(17%)
Fat
32.3g
(50%)
Saturated Fat
6.9g
(35%)
Cholesterol
164mg
(55%)
Sodium
278mg
(12%)
Potassium
561mg
(16%)
Fiber
7g
(28%)
Sugar
1.3g
(3%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 363
% Daily Value*
Serving | 1serving | |
Calories | 363kcal | 18% |
Carbohydrates | 13.7g | 5% |
Protein | 8.3g | 17% |
Fat | 32.3g | 50% |
Saturated Fat | 6.9g | 35% |
Cholesterol | 164mg | 55% |
Sodium | 278mg | 12% |
Potassium | 561mg | 12% |
Fiber | 7g | 28% |
Sugar | 1.3g | 3% |
Calcium | 49mg | 5% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.