0 from 78 votes
Chinese Tomato Egg Stir Fry
Classic Chinese style tomato and egg stir fry-- with small tips to make the most perfect version in your life.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2
Calories: 354 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 2 eggs
- 2 middle size tomatoes , cut into small wedges
- small pinch of salt and pepper , for egg liquid
- 3 tbsp. oil
- 1/8 tsp. sugar
- 1/4 tsp. salt , or to taste
- 1 tbsp. light soy sauce
- 1 scallion , cut into inch pieces
Instructions
- In a small bowl, crack and add a small pinch of salt and pepper. Whisk until there is a small layer of fine bubbles and the mixture becomes slightly white.
- Cut tomato in halves and remove the core and then further cut into small wedges.
- Heat up oil in wok until really hot, stir egg mixture in. Wait for seconds until the egg liquid firms. Turn off the fire immediately and then break the egg into small pieces. Transfer the egg out and leave the oil in.
- Add tomato wedges in, fry until juicy. Return egg pieces, add salt, sugar and light soy sauce. allion. Do a quick stir fry to combine everything well. Serve immediately.
Cup of Yum
Nutrition Information
Calories
354kcal
(18%)
Carbohydrates
4g
(1%)
Protein
8g
(16%)
Fat
33g
(51%)
Saturated Fat
3g
(15%)
Cholesterol
223mg
(74%)
Sodium
1537mg
(64%)
Potassium
319mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1205IU
(24%)
Vitamin C
14.6mg
(16%)
Calcium
44mg
(4%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 354
% Daily Value*
| Calories | 354kcal | 18% |
| Carbohydrates | 4g | 1% |
| Protein | 8g | 16% |
| Fat | 33g | 51% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 223mg | 74% |
| Sodium | 1537mg | 64% |
| Potassium | 319mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1205IU | 24% |
| Vitamin C | 14.6mg | 16% |
| Calcium | 44mg | 4% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.