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Chinese Vegetable Soup with Tofu - Takeout Style

Make takeout in your home in just 10 minutes with this Chinese vegetable soup that’s light and flavorful, yet hearty and comforting enough to fill you up! {Vegan, Gluten-Free}

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 54 kcal
Course: Soup
Cuisine: Chinese

Ingredients

  • 1 teaspoon peanut oil (or vegetable oil)
  • 4 green onions , cut into 2” (5 cm) piece
  • 1 ” (5 cm) ginger , sliced
  • 4 cups water
  • 1 tablespoon mushroom powder
  • 3/4 teaspoon salt (or to taste)
  • 1/2 teaspoon sugar
  • 1/8 teaspoon white pepper
  • 1/2 block soft tofu , diced
  • 2 stalks celery , sliced on the bias
  • 1 cup (4 oz. / 125 g) mushrooms , sliced
  • 1 medium carrot , sliced
  • 1/2 head broccoli , cut into medium florets

Instructions

    Cup of Yum
  1. Heat the oil in a medium-sized pot over medium heat until hot. Add the green onions and ginger. Cook and stir until fragrant and beginning to brown, about 2 minutes.
  2. Pour in the water and bring to a low boil. Boil for 5 minutes. Remove and discard the green onion and ginger.
  3. Add the mushroom powder, salt, sugar, and white pepper. Stir to mix well.
  4. Add the tofu, celery, and mushrooms. Once bringing back to a boil, cook for 3 minutes. Add the carrots and broccoli and boil for another 2 minutes. Taste the broth and adjust the seasoning to taste by adding more salt or mushroom powder if needed.
  5. Serve hot.

Nutrition Information

Serving 1serving Calories 54kcal (3%) Carbohydrates 6.1g (2%) Protein 3.4g (7%) Fat 2.4g (4%) Saturated Fat 0.4g (2%) Sodium 472mg (20%) Potassium 244mg (7%) Fiber 1.5g (6%) Sugar 2.4g (5%) Calcium 67mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 54

% Daily Value*

Serving 1serving
Calories 54kcal 3%
Carbohydrates 6.1g 2%
Protein 3.4g 7%
Fat 2.4g 4%
Saturated Fat 0.4g 2%
Sodium 472mg 20%
Potassium 244mg 5%
Fiber 1.5g 6%
Sugar 2.4g 5%
Calcium 67mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.