0 from 12 votes
Chipotle cauliflower burrito bowls
These burrito bowls topped with chipotle roasted cauliflower, salsa and avocado make an excellent, healthy lunch or dinner.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 441 kcal
Course:
Lunch
Cuisine:
American , Mexican
Ingredients
- 2 medium heads of cauliflower (approximately 500g/1lb)
- 2 tbsp olive oil
- 1 tbsp Chipotle Seasoning
- 1 tsp salt
For serving
- rice
- Pico de Gallo
- avocado
- Charred Corn
- lime
- coriander / cilantro
Instructions
- Slice the cauliflower heads into florets then place onto a sheetpan.
- Drizzle with olive oil, chipotle seasoning and salt then toss to make sure the cauliflower is covered.
- Place in a hot oven and roast for 20-30 minute or until the cauliflower is fork-tender.
- While the cauliflower is roasting, prepare the rice, pico de gallo and corn.
- In the bottom of a serving bowl, add a few spoonfuls of rice.
- Add the roasted cauliflower on top then add salsa/pico de gallo, avocado, corn, chillies and fresh coriander.
- Serve with lime wedges.
Cup of Yum
Nutrition Information
Calories
441kcal
(22%)
Carbohydrates
97g
(32%)
Protein
12g
(24%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
1104mg
(46%)
Potassium
1005mg
(29%)
Fiber
8g
(32%)
Sugar
11g
(22%)
Vitamin A
859IU
(17%)
Vitamin C
142mg
(158%)
Calcium
96mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 441
% Daily Value*
| Calories | 441kcal | 22% |
| Carbohydrates | 97g | 32% |
| Protein | 12g | 24% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 1104mg | 46% |
| Potassium | 1005mg | 21% |
| Fiber | 8g | 32% |
| Sugar | 11g | 22% |
| Vitamin A | 859IU | 17% |
| Vitamin C | 142mg | 158% |
| Calcium | 96mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.