5.0 from 3 votes
Chipotle Chicken Tostadas
These Chipotle Chicken Tostadas are zesty, crunchy and full of bold flavor! The perfect appetizer for your next party!
Prep Time
19 mins
Cook Time
19 mins
Total Time
35 mins
Servings: 24 Tostadas
Calories: 72 kcal
Course:
Appetizer
Ingredients
- 3 flour tortillas 8"
- 1 avocado peeled and pitted
- ¼ cup sour cream
- ¼ cup tomatoes seeded & diced
- 1 TBSP fresh lime juice
- 2 garlic cloves minced
- 2 TBSP chopped fresh cilantro
- ¾ cup ketchup
- 3 TBSP brown sugar
- 2 TBSP chipotles in adobo sauce chopped
- 2 TBSP soy sauce
- 2 TBSP apple cider vinegar
- 1 TBSP chili powder
- 2 cups cooked chicken shredded
- sour cream cilantro and lime zest for garnish
Instructions
- Preheat oven to 450 degrees.
- Coat both sides of tortillas with nonstick cooking spray. Stack and cut into 8 wedges. Push wedges into muffin cups. Bake for 6-8 minutes or until crispy and golden brown.
- Mash avocado, sour cream, tomato, lime juice, garlic, and cilantro together in small bowl. Salt to taste and chill.
- Cook ketchup, sugar, chipotles, soy sauce, vinegar, chili powder, and chicken in a medium saucepan over medium-low heat for 8 minutes, or until sauce is syrupy.
- Top each tostada with 1 tsp of avocado mixture, then 1-2 TBSP chicken mixture.
- Garnish each tostada with a small dollop of sour cream, cilantro and lime zest.
Cup of Yum
Nutrition Information
Calories
72kcal
(4%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
3g
(5%)
Cholesterol
10mg
(3%)
Sodium
215mg
(9%)
Potassium
115mg
(3%)
Sugar
3g
(6%)
Vitamin A
210IU
(4%)
Vitamin C
1.7mg
(2%)
Calcium
13mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 24Tostadas
Amount Per Serving
Calories 72
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 215mg | 9% |
| Potassium | 115mg | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 210IU | 4% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 13mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.