5 from 39 votes
Chipotle Inspired Jalapeno Lime Corn Salad
This corn salad mixes sweet yellow corn with finely chopped jalapeños, red onion, and fresh cilantro. Lime and lemon juices brighten the flavors, while kosher salt and black pepper provide seasoning. The salad is chilled for an hour to meld the zesty, mildly spicy flavors, producing a refreshing, tangy side or snack with a hint of heat.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Servings
Calories:
477 kcal
Course:
Salad
Cuisine:
Mexican
Ingredients
- 1 lb sweet yellow corn supersweet
- 2 jalapeños , very finely chopped (de-veined and de-seeded)
- 1/2 cup red onion finely diced
- 1/4 cup cilantro chopped, fresh
- lime juice of 1
- lemon juice of 1 small
- 1 1/2 tsp kosher salt
- 1/4 tsp black pepper
Instructions
- Mix all the ingredients together in a mixing bowl.
- Let sit for an hour to let the flavors meld together.
Cup of Yum
Nutrition Information
Calories
477kcal
(24%)
Carbohydrates
104g
(35%)
Protein
16g
(32%)
Fat
7g
(11%)
Sodium
3498mg
(146%)
Potassium
1175mg
(25%)
Fiber
13g
(52%)
Sugar
25g
(50%)
Vitamin A
1765IU
(35%)
Vitamin C
65.2mg
(72%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 477
% Daily Value*
| Calories | 477kcal | 24% |
| Carbohydrates | 104g | 35% |
| Protein | 16g | 32% |
| Fat | 7g | 11% |
| Sodium | 3498mg | 146% |
| Potassium | 1175mg | 25% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
| Vitamin A | 1765IU | 35% |
| Vitamin C | 65.2mg | 72% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.