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Chipotle Lime Salmon Foil Packets
Tender baked salmon in foil with a mouth watering chipotle lime sauce, fresh zucchini and juicy cherry tomatoes! All ready in under 30 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 4
Calories: 266 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 pound salmon cut into 4 pieces
- 1 cup cherry tomatoes
- 1 medium zucchini cut into half moons
- 1 smoked chipotle pepper in the can
- ¼ cup olive oil
- 2 cloves garlic
- Zest and juice of 1 lime
- 1 tablespoon cilantro chopped
- 1 teaspoon smoked paprika
- 1 teaspoon garlic salt
Instructions
- Preheat oven to 400F.
- Add all the ingredients except the salmon, tomatoes, cilantro and zucchini into the bowl of a mini chopper and blend until well incorporated.
- Add each piece of salmon to a small sheet of aluminum foil that’s been sprayed with nonstick spray. Brush the mixture over the tops. Add the zucchini and tomatoes to a bowl and pour the remaining mixture over the top. Toss to combine, then add ¼ of the veggies next to each piece of salmon.
- Top with the cilantro and seal up the foil packets, then place on a baking sheet.
- Bake for 12-15 minutes or until the salmon is cooked through and the zucchini is fork tender.
- Serve with a garnish of cilantro and a squeeze of lime.
Cup of Yum
Nutrition Information
Calories
266kcal
(13%)
Carbohydrates
6g
(2%)
Protein
22g
(44%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 266
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 22g | 44% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.