0 from 15 votes
Chipotle Tuna Salad Sandwiches
Up your tuna salad sandwich game with the smoky, sultry flavors of this bold recipe.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 199 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 5 ounce canned tuna (I used Chicken of the SeaAlbacore Tuna in Water, Chunk Light)
- ½ cup Chipotle and Roasted Garlic Mayo see recipe link above
- ¼ cup red onion finely diced
- ¼ cup bell pepper finely diced
- 1 tablespoon dried cilantro
- ½ teaspoon lemon juice
- salt and pepper, to taste
Instructions
- Drain tuna.
- Add all ingredients to a bowl and stir until combined.
- Consider your tuna salad sandwich game upped.
Cup of Yum
Notes
- *Nutrition information is approximate and was calculated using an online nutrition calculator.
- Fresh cilantro tastes like soap. But if you respectfully disagree, feel free to use it. Or try using a different herb, like parsley or Mexican oregano (though the amount used will depend on your taste preferences).
Nutrition Information
Calories
199kcal
(10%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
13g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
12mg
(4%)
Sodium
181mg
(8%)
Potassium
64mg
(2%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
340IU
(7%)
Vitamin C
16mg
(18%)
Calcium
12mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 199
% Daily Value*
| Calories | 199kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 12mg | 4% |
| Sodium | 181mg | 8% |
| Potassium | 64mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 340IU | 7% |
| Vitamin C | 16mg | 18% |
| Calcium | 12mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.