4.4 from 186 votes
Chocolate Banana Baked Oatmeal
This Chocolate Banana Baked Oatmeal combines old fashioned oats with cocoa powder and ripe mashed bananas for a comforting baked breakfast. The mix is moistened with almond milk, maple syrup, coconut oil, eggs, and vanilla extract, resulting in a soft, chocolatey texture with bursts of sweet banana flavor. Chocolate chips inside add melty spots, finished with a sprinkling of flaky sea salt.
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings:
8
Calories:
212 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups old fashioned oats
- 1/4 cup cocoa powder Dutch processed or unsweetened cocoa
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 1/2 cups almond milk or milk of your choice, unsweetened vanilla
- 1 cup banana mashed ripe
- 1/4 cup pure maple syrup
- 1 tablespoon coconut oil melted and cooled
- 2 egg large
- 1 1/2 teaspoons vanilla extract pure
- 1/3 cup chocolate chips plus extra for sprinkling on top
- sea salt for sprinkling on top, flaky
Instructions
- Preheat oven to 350 degrees F. Grease an 8x8-inch baking dish with nonstick cooking spray and set aside.
- In a large bowl, combine the oats, cocoa, baking powder, and salt. Set aside.
- In a medium bowl, combine the milk, mashed bananas, maple syrup, melted coconut oil, eggs, and vanilla extract. Whisk until combined.
- Add the milk mixture to oat mixture and stir until combined. Stir in the chocolate chips.
- Pour the oatmeal mixture into prepared pan and sprinkle with additional chocolate chips, if desired. Bake for 35 minutes or until oatmeal is set.
- Remove from the oven and sprinkle with flaky sea salt, if desired. Cool for 5 minutes before serving. Spoon into a bowl and enjoy!
Cup of Yum
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
34g
(11%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
42mg
(14%)
Sodium
230mg
(10%)
Potassium
304mg
(6%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
94IU
(2%)
Vitamin C
2mg
(2%)
Calcium
119mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 34g | 11% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 42mg | 14% |
| Sodium | 230mg | 10% |
| Potassium | 304mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 94IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 119mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.