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Chocolate Cherry Date Balls
5 from 3 votes

Chocolate Cherry Date Balls

Satisfy your sweet tooth in just 15 minutes with these simple and delicious 6-ingredient Chocolate Cherry Date Balls. The flavors of the sweet dates with cherries and chocolate make this grab-and-go snack absolutely delicious!

Prep Time
15 mins
Total Time
15 mins
Servings: 15 servings
Calories: 156 kcal
Course: Snacks
Cuisine: American, Vegetarian, Vegan

Ingredients

  • 1 cup cashew nuts raw unsalted
  • ½ cup walnuts raw, unsalted
  • ¾ cup dried cherries
  • 9 Medjool dates approx. 4 oz, large, pitted
  • 2-3 TBSP water or tart cherry juice
  • 1-2 TBSP cocoa powder unsweetened
  • ⅛ tsp salt sea salt
  • ¼ cup chocolate chips mini, semi-sweet

Instructions

    Cup of Yum
  1. Pulse cashews and walnuts in a food processor with an S-blade until finely chopped.
  2. Next add dates, dried and fresh cherries, cocoa powder, and salt. Add 1 TBSP of water and blend.
  3. An extra few tablespoons of water can be added as needed (pulsing between each spoonful) to make the mixture sticky enough to roll into balls. Once ready, the mixture will be sticky enough to sort of stick together in a large lump.
  4. Remove the mixture from the processor, spread onto a piece of wax/parchment paper or cutting board and fold/knead in the chocolate chips.
  5. Scoop into 1.5-2 TBSP portions, gently squeeze, then roll into balls. Feel free to dust your hands with a little extra cocoa powder first to prevent the mixture from sticking.
  6. Leftovers can be stored in an airtight container at room temperature (or in the refrigerator!) for a week or two. They taste great chilled and the flavors are even more pronounced when thawed to room temperature. Grab a few to go or munch on one or two as a sweet treat after dinner. Either way, you won't be able to keep your hands off these balls!

Notes

  • These chocolate cherry date balls are totally freezer friendly! After rolling the mixture into balls, place spaced on a parchment-lined baking sheet and place in freezer for 30-60 minutes before transferring to a lidded airtight container or bag. They can be enjoyed frozen or defrosted in the fridge. (I like mine defrosted)
  • This recipe yields approx. 15 date balls. Nutrition Facts below are estimated per ball using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 156kcal (8%) Carbohydrates 21g (7%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 3g (15%) Trans Fat 0.003g (0%) Cholesterol 0.2mg (0%) Sodium 22mg (1%) Potassium 202mg (4%) Fiber 3g (12%) Sugar 15g (30%) Vitamin A 239IU (5%) Vitamin C 0.1mg (0%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 15 servings

Amount Per Serving

Calories 156

% Daily Value*

Calories 156kcal 8%
Carbohydrates 21g 7%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 3g 15%
Trans Fat 0.003g 0%
Cholesterol 0.2mg 0%
Sodium 22mg 1%
Potassium 202mg 4%
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 239IU 5%
Vitamin C 0.1mg 0%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.