4.0 from 3 votes
Chocolate Chia Pudding
Chocolate chia pudding is a delicious, satisfying treat that combines the richness of chocolate with a creamy, slightly textured base. It’s a great way to enjoy a healthier dessert option while indulging your chocolate cravings!
Prep Time
5 mins
Total Time
2 hrs 5 mins
Servings: 2
Calories: 183 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 1 cup unsweetened almond milk, or milk of your choice
- 1/4 cup chia seeds,
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- Pinch of sea salt
Toppings:
- Fresh fruit, raspberries, strawberries, banana slices
- Whipped Cream
- chocolate chips, cacao nibs, or chocolate shavings
- chopped nuts
- Drizzle of peanut butter or almond butter
- granola
Instructions
- In a medium bowl, add the milk, chia seeds, cocoa powder, maple syrup, vanilla extract, and pinch of sea salt. Whisk well to combine.
- Let sit for 15 minutes without stirring. After 15 minutes, stir until well combined and there is no clumping.
- Cover the bowl and store in the refrigerator for at least 2 hours or overnight. For best results, chill overnight so the pudding has enough time to thicken up. You can also divide the mixture into jars, cover, and store in the refrigerator.
- When ready to eat, remove the chia pudding from the refrigerator and stir. Serve with desired toppings and enjoy!
Cup of Yum
Notes
- You can easily double this recipe!
Nutrition Information
Calories
183kcal
(9%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Monounsaturated Fat
1g
Sodium
169mg
(7%)
Potassium
210mg
(6%)
Fiber
10g
(40%)
Sugar
10g
(20%)
Vitamin A
11IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
313mg
(31%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 183
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 169mg | 7% |
| Potassium | 210mg | 4% |
| Fiber | 10g | 40% |
| Sugar | 10g | 20% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 313mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.