5.0 from 18 votes
Chocolate Chia Pudding
This delicious chocolate chia pudding is easy to make with only 6 ingredients. It's thick, naturally sweetened and the perfect healthy make-ahead breakfast or dessert.
Prep Time
5 mins
Soak Time
30 mins
Total Time
35 mins
Servings: 3
Calories: 227 kcal
Course:
Dessert , Breakfast
Cuisine:
American
Ingredients
- 1 ½ cup unsweetened almond milk or milk of choice plus more as needed
- 6 Tablespoons chia seeds
- 2-3 Tablespoons maple syrup honey or sweetener of choice
- 2 Tablespoons cocoa powder
- ⅛ teaspoon salt
- 1 teaspoon vanilla extract
- toppings of choice: fresh raspberries chocolate chips, nuts
Instructions
- Add milk, chia seeds, maple syrup, cocoa powder, vanilla and salt to a bowl or mason jar and whisk to fully combine.
- Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds and cocoa powder
- Cover and put the mixture in the fridge overnight. When ready to serve, stir, adding more milk if it's too thick. Serve with your favorite toppings like raspberries or chocolate chips.
Cup of Yum
Nutrition Information
Serving
1serving w/o toppings
Calories
227kcal
(11%)
Carbohydrates
29g
(10%)
Protein
7g
(14%)
Fat
12g
(18%)
Monounsaturated Fat
1g
Sodium
190mg
(8%)
Potassium
132mg
(4%)
Fiber
11g
(44%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 227
% Daily Value*
| Serving | 1serving w/o toppings | |
| Calories | 227kcal | 11% |
| Carbohydrates | 29g | 10% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 190mg | 8% |
| Potassium | 132mg | 3% |
| Fiber | 11g | 44% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.