Chocolate Chia Pudding
Chocolate chia pudding is a delicious, satisfying treat that combines the richness of chocolate with a creamy, slightly textured base. It’s a great way to enjoy a healthier dessert option while indulging your chocolate cravings!
Ingredients
- 1 cup almond milk or milk of your choice, unsweetened
- 1/4 cup chia seeds
- 2 tablespoons cocoa powder unsweetened
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract pure
- Pinch of sea salt
Toppings:
- Fresh fruit raspberries, strawberries, banana slices
- Whipped Cream
- chocolate chips cacao nibs, or chocolate shavings
- nuts chopped
- peanut butter drizzle, or almond butter
- granola
Instructions
- In a medium bowl, add the milk, chia seeds, cocoa powder, maple syrup, vanilla extract, and pinch of sea salt. Whisk well to combine.
- Let sit for 15 minutes without stirring. After 15 minutes, stir until well combined and there is no clumping.
- Cover the bowl and store in the refrigerator for at least 2 hours or overnight. For best results, chill overnight so the pudding has enough time to thicken up. You can also divide the mixture into jars, cover, and store in the refrigerator.
- When ready to eat, remove the chia pudding from the refrigerator and stir. Serve with desired toppings and enjoy!
Notes
- You can easily double this recipe!
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 183
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 169mg | 7% |
| Potassium | 210mg | 4% |
| Fiber | 10g | 40% |
| Sugar | 10g | 20% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 313mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.