Chocolate Chili
Think outside the box for your next cookout with this surprising Chocolate Chili recipe.
Ingredients
- 1 tablespoon olive oil
- 1 onion diced, large
- 2 cloves garlic minced
- 1 pound ground beef lean
- 2 tablespoons chili powder
- 1 teaspoon cumin ground
- 1 teaspoon oregano dried
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can black bean drained and rinsed, 15 ounces
- 1 can diced tomatoes undrained, 15 ounces
- 2 ounces dark chocolate roughly chopped
- 2 cups beef broth low-sodium
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and garlic, sautéing until softened, about 5 minutes.
- Increase heat to medium-high and add ground beef, cooking until browned. Drain excess fat if necessary.
- Stir in chili powder, cumin, oregano, salt, and pepper, cooking for another minute until fragrant.
- Add black beans, diced tomatoes with their juice, dark chocolate, and beef broth to the pot. Bring to a simmer.
- Reduce heat to low and let the chili simmer, uncovered, for 20-25 minutes, stirring occasionally.
- Serve the chili hot with your choice of toppings.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 19g | 38% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 47mg | 16% |
| Sodium | 438mg | 18% |
| Potassium | 585mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 805IU | 16% |
| Vitamin C | 2mg | 2% |
| Calcium | 38mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.