4.8 from 12 votes
Chocolate Chip Paleo Vegan Banana Muffins
Grain-free chocolate chip paleo vegan banana muffins are a dairy-free, refined sugar-free snack or breakfast.
Prep Time
15 mins
Cook Time
28 mins
Total Time
43 mins
Servings:
9
muffins
Calories:
278 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 Tbsp Flax Seed ground
- 6 Tbsp water
- 3 bananas peeled, ripe
- 2 tsp vanilla extract pure
- 2 cups almond flour Super Fine
- 5 Tbsp tapioca flour
- 1 Tbsp ground cinnamon
- 1 tsp baking powder
- 1/2 tsp salt sea salt
- 2/3 cup chocolate chips vegan
Instructions
- Preheat the oven to 350 degrees F and line a muffin pan with muffin papers.
- In a small bowl, stir together the ground flax seed and water. Allow mixture to sit at least 10 minutes, until it reaches the consistency of beaten eggs. Stir mixture occasionally as it sits.
- In a mixing bowl, mash the bananas and whisk in the flax eggs and pure vanilla extract. Stir until well combined (it's okay if the banana stays chunky).
- In a separate bowl, stir together the remaining ingredients. Pour the dry ingredients into the bowl with the wet and stir well until combined.
- Fill the muffin holes with the banana muffin batter. Bake on the center rack of the preheated oven for 28 to 35 minutes, until muffins are cooked through and lightly golden-brown around the edges.
- Allow muffins to sit at least 30 minutes before peeling off the muffin papers and eating.
Cup of Yum
Notes
- *Replace the flax seed and water with two chicken eggs if you aren't vegan
Nutrition Information
Serving
1of 9
Calories
278kcal
(14%)
Carbohydrates
31g
(10%)
Protein
7g
(14%)
Fat
20g
(31%)
Fiber
12g
(48%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 9 muffins
Amount Per Serving
Calories 278
% Daily Value*
| Serving | 1of 9 | |
| Calories | 278kcal | 14% |
| Carbohydrates | 31g | 10% |
| Protein | 7g | 14% |
| Fat | 20g | 31% |
| Fiber | 12g | 48% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.