5.0 from 3 votes
Chocolate Egg Muffins Stuffed With Cookie Dough
These protein-packed chocolate egg muffins are stuffed with a cookie dough center, making for an impossibly tasty treat to enjoy anytime you have a sweet craving.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 12 Muffins
Calories: 153 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2/3 cup chickpeas
- 2 tablespoons peanut butter plus additional for drizzling, optional
- 7 tablespoons blue agave divided
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt
- 1/2 cup + 2 tablespoons semi-sweet chocolate chips divided
- 2 cups liquid egg whites
- 1/2 cup vanilla Greek Yogurt
- 1/4 cup coconut flour
Instructions
- Preheat your oven to 375℉ and generously spray a muffin pan with cooking spray.
- In a food processor, combine the chickpeas, peanut butter, 2 tablespoons of the agave, vanilla, cinnamon, and a pinch of salt. Blend until smooth and creamy, stopping to scrape the sides down as necessary. Spoon into a small bowl.
- Finely chop 2 tablespoons of the chocolate chips and mix into the chickpea mixture. Place a 2 teaspoon-sized ball of the filling into each muffin cavity.
- In a large, microwave-safe bowl, melt the rest chocolate chips using half power at 30-second cooking intervals until smooth and melted.
- Once melted, whisk in the liquid egg whites. NOTE: Your chocolate will be super lumpy when you add the egg whites; keep whisking and scraping the sides of the bowl down. It does eventually mix smoothly.
- Once the chocolate is smooth, whisk in the Greek yogurt and remaining 5 tablespoons of agave until well combined. Finally, whisk in the coconut flour until well combined.
- Divide the egg mixture between all the muffin cavities, filling almost to the top. Bake until the top feels set, about 19-20 minutes. Once cooked, cool in the pan completely. The muffins will deflate once cooled, but this is normal.
- Drizzle with additional peanut butter (if desired) and DEVOUR.
Cup of Yum
Nutrition Information
Calories
153kcal
(8%)
Carbohydrates
22.2g
(7%)
Protein
6.2g
(12%)
Fat
4.7g
(7%)
Saturated Fat
2.4g
(12%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.7g
Cholesterol
0.4mg
(0%)
Sodium
118.3mg
(5%)
Potassium
106.3mg
(3%)
Fiber
1.3g
(5%)
Sugar
16.8g
(34%)
Vitamin A
5IU
(0%)
Vitamin C
0.7mg
(1%)
Calcium
13mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 12Muffins
Amount Per Serving
Calories 153
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 22.2g | 7% |
| Protein | 6.2g | 12% |
| Fat | 4.7g | 7% |
| Saturated Fat | 2.4g | 12% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 0.7g | 4% |
| Cholesterol | 0.4mg | 0% |
| Sodium | 118.3mg | 5% |
| Potassium | 106.3mg | 2% |
| Fiber | 1.3g | 5% |
| Sugar | 16.8g | 34% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.