5 from 3 votes
Chocolate Fat Bombs
Easy to make with only four ingredients, these tasty treats will keep you full all afternoon.
Prep Time
15 mins
Cook Time
5 mins
Total Time
20 mins
Servings:
12
Calories:
84 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 oz chocolate chips keto, Lily's brand
- ½ cup peanut butter natural, chunky
- 2 tablespoon coconut oil
- 2-4 drops stevia
Instructions
- Melt the chocolate chips, peanut butter and coconut oil in a medium sized sauce pan over low heat. Do not turn up high. Stir frequently and remove from heat when melted.
- Prepare mini muffin pans by lining them with foil or paper wrappers. I like to spray mine with cooking spray to prevent sticking.
- Add stevia to taste and stir. You may not need any extra sweetener because Lily's chocolate chips are already sweetened with stevia.
- Carefully pour into prepared muffin tins with a mini scooper. Freeze for at least an hour.
- Store in the freezer in a glass container with a lid.
Cup of Yum
Notes
- Lily's chocolate chips are already sweetened with stevia so you may or may not need more stevia.
- If you are not keto feel free to use any chocolate chips you like.
- Store in the refrigerator
Nutrition Information
Calories
84kcal
(4%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Sodium
49mg
(2%)
Potassium
70mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 84
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Sodium | 49mg | 2% |
| Potassium | 70mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.