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Chocolate Mug Cake
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Chocolate Mug Cake

This chocolate mug cake is so quick and easy! It takes less than 5 minutes total. This homemade mini cake is soft, fluffy, moist and rich! It has a strong chocoalte flavor. There are only a few pantry staple ingredints needed for this perfect little dessert!

Prep Time
3 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 1 serving
Course: Dessert
Cuisine: American

Ingredients

  • 3 tbsp whole wheat flour
  • 1 ½ tbsp granulated sugar or coconut sugar
  • 1 tbsp cocoa powder
  • pinch salt sea salt
  • ¼ tsp baking powder
  • 1 tbsp coconut oil or vegetable oil, melted
  • ¼ tsp vanilla extract
  • ¼ cup milk regular or dairy-free
  • 1 tbsp chocolate chips sugar free

Instructions

    Cup of Yum
  1. First, lightly spray a mug with nonstick spray.
  2. In the mug, combine all ingredients except milk and chocolate chips. Stir tocombine.
  3. Add in milk and chocolate chips. Stir together.
  4. Microwave for 60 to 90 seconds. Stop and check after 60 seconds. Microwave in 10 second increments after that until cake is just barely set in the middle.
  5. Very carefully remove mug cake from microwave using oven mitts.
  6. Finally, add more chocolate chips on top if desired!

Notes

  • Nutrition Facts
  • Nutrition Facts Chocolate Mug Cake Amount Per Serving Calories 394 Calories from Fat 189 % Daily Value* Fat 21g32%Saturated Fat 16g100%Polyunsaturated Fat 0.4gMonounsaturated Fat 2gCholesterol 7mg2%Sodium 131mg6%Potassium 236mg7%Carbohydrates 51g17%Fiber 2g8%Sugar 30g33%Protein 5g10% Vitamin A 99IU2%Calcium 155mg16%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 394
  • Calories from Fat 189
  • % Daily Value*
  • Fat 21g
  • 32%
  • Saturated Fat 16g
  • 100%
  • Polyunsaturated Fat 0.4g
  • Monounsaturated Fat 2g
  • Cholesterol 7mg
  • 2%
  • Sodium 131mg
  • 6%
  • Potassium 236mg
  • 7%
  • Carbohydrates 51g
  • 17%
  • Fiber 2g
  • 8%
  • Sugar 30g
  • 33%
  • Protein 5g
  • 10%
  • Vitamin A 99IU
  • 2%
  • Calcium 155mg
  • 16%
  • Iron 2mg
  • 11%
  • For gluten-free, use gluten-free 1 to 1 flour.  Bob's Red Mill and King Arthur Flour are great options.
  • Depending on your microwave, the cooking time may vary.  Start with 60 seconds.  Add more time as needed.
  • Be very careful handling the mug or ramekin.  It is very hot.
  • Eat soon after making.  It is best served fresh and warm.
  • Use whole wheat flour, coconut sugar, and sugar-free chocolate to follow the real food ideas.