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Chocolate Peanut Butter Baked Oatmeal
Chocolate peanut butter baked oatmeal is a rich, indulgent breakfast that combines the creamy goodness of peanut butter with the decadent taste of chocolate, all nestled in hearty, wholesome oats. It's a satisfying, protein-packed meal that’s perfect for meal prep, offering a delicious and nutritious start to your day.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 9
Calories: 278 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups old fashioned oats
- 1/3 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon kosher salt
- 1 cup mashed ripe bananas, about 2 large bananas
- 1 cup unsweetened vanilla almond milk, or milk of your choice
- 1/2 cup creamy natural peanut butter
- 2 large eggs
- 1/4 cup pure maple syrup
- 1 1/2 teaspoons pure vanilla extract
- 1/2 cup chocolate chips, divided
- For serving: drizzle of peanut butter and flaky sea salt, if desired
Instructions
- Preheat oven to 350 degrees F. Grease an 8×8-inch baking dish with nonstick cooking spray and set aside.
- In a large bowl, combine the oats, cocoa, baking powder, and salt. Set aside.
- In a medium bowl, combine mashed bananas, milk, peanut butter, eggs, maple syrup, and vanilla extract. Whisk until combined.
- Add the liquid ingredients to the oat mixture and stir until combined. Stir in 1/4 cup chocolate chips.
- Pour the oatmeal mixture into prepared pan and sprinkle with additional chocolate chips. Bake for 35 minutes or until oatmeal is set.
- Remove from the oven and cool for 5 minutes. Cut into squares and serve with a drizzle of peanut butter and a sprinkle of flaky sea salt, if desired.
Cup of Yum
Notes
- Store the baked oatmeal covered in the fridge for up to 5 days. You can also freeze for up to 2 months.
Nutrition Information
Calories
278kcal
(14%)
Carbohydrates
36g
(12%)
Protein
9g
(18%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Cholesterol
38mg
(13%)
Sodium
251mg
(10%)
Potassium
364mg
(10%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
91IU
(2%)
Vitamin C
2mg
(2%)
Calcium
101mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 278
% Daily Value*
Calories | 278kcal | 14% |
Carbohydrates | 36g | 12% |
Protein | 9g | 18% |
Fat | 12g | 18% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 5g | 25% |
Cholesterol | 38mg | 13% |
Sodium | 251mg | 10% |
Potassium | 364mg | 8% |
Fiber | 6g | 24% |
Sugar | 14g | 28% |
Vitamin A | 91IU | 2% |
Vitamin C | 2mg | 2% |
Calcium | 101mg | 10% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.