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Chocolate Peanut Butter Banana Smoothie
Satisfy your sweet tooth with this vegan Chocolate-Peanut Butter-Banana Smoothie! So smooth and creamy, and no dairy needed!
Prep Time
5 mins
Total Time
5 mins
Servings:
2
People
Calories:
275 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 large banana frozen and cut into slices, very ripe
- 1 cup almond milk unsweetened vanilla
- 3 tablespoons peanut butter natural creamy
- 2 tablespoons cocoa powder unsweetened
Instructions
- Place all the ingredients in a blender and blend on a low setting, stopping to scrape the sides as needed, until smooth and creamy.
- DEVOUR!
Cup of Yum
Nutrition Information
Calories
275kcal
(14%)
Carbohydrates
35g
(12%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
7g
(35%)
Sodium
275mg
(11%)
Potassium
654mg
(14%)
Fiber
7g
(28%)
Sugar
17g
(34%)
Vitamin A
76IU
(2%)
Vitamin C
10mg
(11%)
Calcium
173mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 People
Amount Per Serving
Calories 275
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 275mg | 11% |
| Potassium | 654mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 17g | 34% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 173mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.